Almased is actualy realy good, but it has downside- it doesnt taste good. I was mixing it into vegetabble bullion (warm not hot), sugarfree backing kakao powder, cinamon, or coffe, My mom loved it pure with milk (with watter it does taste dusguesting), I could drink it also, but after while I coulnt take the taste enymore so I started mixing it with other stuff. Lost in few months over 10 kilograms, was feeling great and after over year I didint took back on weight. Good luck peeps.
There are different ways you can mix Almased with. Try it in several different ways and see which one you like best since everyone has a different taste preference. I would recommend trying it in Diet V8 Splash. You can also try it in milk (skim, low-fat or soy) and add some ground cinnamon to it. Make sure to take the correct amount of Almased (6 tablespoons if you are less than 5'5" and 8 Tablespoons if you are over 5'5"). Add the liquid first and then the powder. Hope that helps.
Almased is actualy realy good, but it has downside- it doesnt taste good. I was mixing it into vegetabble bullion (warm not hot), sugarfree backing kakao powder, cinamon, or coffe, My mom loved it pure with milk (with watter it does taste dusguesting), I could drink it also, but after while I coulnt take the taste enymore so I started mixing it with other stuff. Lost in few months over 10 kilograms, was feeling great and after over year I didint took back on weight. Good luck peeps.
wowneko 1 year ago
@wowneko
There are different ways you can mix Almased with. Try it in several different ways and see which one you like best since everyone has a different taste preference. I would recommend trying it in Diet V8 Splash. You can also try it in milk (skim, low-fat or soy) and add some ground cinnamon to it. Make sure to take the correct amount of Almased (6 tablespoons if you are less than 5'5" and 8 Tablespoons if you are over 5'5"). Add the liquid first and then the powder. Hope that helps.
AlmasedDiet 1 year ago