Thanks for the tips on sprinting, John. if you could say more about sprinting-in-training, maybe in relation to the various ability levels, that would be great. I started running a few months ago and want to incorporate hills and sprints into my training.
Excellent advice!
gondwanalon 10 months ago
If you get injured from running, take your shoes off.
DLehrke 1 year ago
Thanks for the tips on sprinting, John. if you could say more about sprinting-in-training, maybe in relation to the various ability levels, that would be great. I started running a few months ago and want to incorporate hills and sprints into my training.
midblu 3 years ago
i love XC!
CReedProductions 3 years ago
70 miles...fukkk! nice!
AlexIsUber 3 years ago 2
Boring
dandarkwing 4 years ago
Thanks
soccer4ever 4 years ago