You definitely have great form and strength in your pull ups! Good job! I read a trick that helped me increase my reps and that is to simply never count how many you do. Approach the bar with the intent on doing pull ups for 1 full minute and no number of reps in mind. For some crazy reason, if we start out with a number of reps, that's all we get. If we start with a time span, we'll exceed the reps we think is our max. Find a beat on your ipod, only focus on that and have a friend count.
you should do your pullups slower and more controlled, like your last rep but a bit faster, its better in the long run, for muscle growth and keeping the muscle always tense, good job tho
You definitely have great form and strength in your pull ups! Good job! I read a trick that helped me increase my reps and that is to simply never count how many you do. Approach the bar with the intent on doing pull ups for 1 full minute and no number of reps in mind. For some crazy reason, if we start out with a number of reps, that's all we get. If we start with a time span, we'll exceed the reps we think is our max. Find a beat on your ipod, only focus on that and have a friend count.
mtbkbmt 3 months ago in playlist Uploaded videos
why dp you go to a gym to do pull ups?
krutonsbproductions 4 months ago
@krutonsbproductions Wow. Really?
southoreast 4 months ago
you should do your pullups slower and more controlled, like your last rep but a bit faster, its better in the long run, for muscle growth and keeping the muscle always tense, good job tho
johndeerebuck 1 year ago
@johndeerebuck Thanks for the advice and compliment. I definitely will do that.
southoreast 1 year ago
good work man..keep it up
jcruz650 1 year ago
@jcruz650 Thanks bro. Takin my time with the fundamentals so I could do the one arms like you.
southoreast 1 year ago
DUDE, you need a microphone. Save the whispering for the ladies ears. LMAO. Nice video brother. Keep them coming. I just subbed too. Peace.
Rasclot222 1 year ago