VLCD Day #56 HCG diet

[r0ckck]

where can i get a list of the food i can eat? it gets so confused. I didn't know you can have cottage cheese or eggs. thanks for this video it's great to watch someone go through one I want to. thanks dyanne roberts

[mamaclok]

@r0ckck The food list is located in Dr. Simeons "Pounds & Inches". The pdf file is free on my website's home page: hcgdietmart (dot) com.

[QueLindaLV]

Do you know if we can have agave nectar?

[thaowendy]

So you don't have to take a 6 wk break after 43 days of hcg?

[sharynprairierose]

Day 34 phase 2 round 1, desparately want what all of you eat daily!

Also I am diabetic, heart stints this year and cancer 99% cured now.

Still taking meds and losing 1/2 lb a day, being Woman, husband loss is double, I am at 15 lbs loss and husband 28lbs. From Texas, praire rose, blessings to all. I love the chili, strawberries with ice and stevia liquid vanilla!

[sharriintx]

Hi mamaclok, I have been watching you videos and would love to start I bought the homeapathic bottle and I want to order the real stuff where can I buy the bottles with out buying the whole kit I am not sure which is real and don't want to get burned again I couldn't find you on myspace so can you please help me out I am on facebook sharriintx or please write me back at sharriintx@aol.com hope to hear from you soon.

[kpmgordon]

can you tell me if you know of anyone who takes medications and is able to complete this plan?

[mamaclok]

LOTS of people are on meds during this protocol. There has been lots of discussions about different kinds too on the hcg yahoo group. Not sure what kind u are taking but that might be a good place to look back on those msgs.

[redi2bthin]

OK I have decided to try the cottage cheese for lunch for the next week and see what happens

[mamaclok]

The protocol says you can eat it only once in awhile..so be careful.

[0ddler]

Isn't this programmed capped at like 45 days? 56?! And I see it goes further to

[hardesty5]

I was curious what type of salsa did you use in your taco salad? just regular picate?

that sounds really good! :)

[mamaclok]

Any salsa that doesnt have sugar in its ingredients!

[pwrline77]

I am starting the hcg diet today. I did my loading and I am ready. Can I e-mail you if I have questons?

[AudreaFaye]

I started the HCG diet on Aug 2, 08, before I started I did alot of research and watched your videos almost daily, Today is sept 10, 08 and I have lost 28 lbs..it took me 2 years of dieting and going to the gym just to lose 30 lbs and now in a little over a month Ive lost 28..I love this stuff, Ive had no bad side effects, im not hungry at all, and I have more energy..Thank you for your videos!! Do you have a myspace account??

[mamaclok]

Awesome! Glad you were able to try it. I am on myspace...go to my mamaclok page here and u will see the link. If u send a friends request...please mention you found me here.

[parkerlpr]

I am going to do S/L with Sheepra's mixture - You have so far made it thru 56 days. Have you had to remix up till now or are you still using the same original mixture? I have a 10000 IU vial that I will be mixing with CS and B12, just wondering how long it will last. Congrats! Half way thru huh? That is so exciting!

[mamaclok]

Hi! With the 10000 vial you will have about a 1 month supply. I use the 5000 size and it lasts 15 days. So a new batch is mixed up 2 x /month. Her recipe is awesome. I tried the recipe w/ the vodka in it and I didnt like it at all. I also believe the CS and B12 have made me healthy throughout these cold months without any sicknesses (colds) like I usually get!

[parkerlpr]

Hey There! I am just getting ready to begin P2 on Friday, and decided to review all your vlogs! WOW! You are amazing. I commend you for your diligence! Congrats on your 1/2 way mark! That is so cool! and you are so encouraging!! I still need to work out my HCG calculations. I plan to do the injections at 150 IU daily. I had to settle for the 10,000 vial cuz I knew I could get it much sooner. Although, I do have 1500 IU ampules on order for future use. Will be in touch....Lynne from MI.

[mamaclok]

YAY! You are on your way to some super weight loss! Can't wait to hear about your upcoming results! ;-)

[timgoffard]

Way to go! Check out my first vlog on my page! I am down to 273 now!

[mamaclok]

TIM! That is awesome! I watched your vlog and made a video response ;-)

[Sheepra]

You are amazing! I have to really admire your stamina & persistence. It is definitely paying off, sweetie! I will try to do a VLOG in the next couple days, otay? Not much to tell in P4, y'know? Just staying the same & it's very easy!

Blessed, healthy, prosperous & FREE be,

Shalom!

[mamaclok]

Thanks Shalom! I'm relieved to hear P4 is easy. I've heard different stories. It will be such a great feeling to eat and not worry about gaining on a daily basis.

[traumarn14]

I admire your discipline...what is your secret!!???

slf

[mamaclok]

No secret. Just a major desire to have a healthy non-obese body ;-)

[smtw07]

I know I am not supposed to be jealous, but I am...take care...smtw

[mamaclok]

Hey now! None of that! You can do this too!

[tiimeless1234]

Hey mamalock what did you read that made you continue pass the 41 days or are you experimenting. I am going to do this soon but I thought the hcg goes useless within the first 41 shots. Then you would have to rest.

[mamaclok]

Hello. Well, I think we got the idea from the clinic that does the Releana sublingual hcg. People that go to their clinic stay on it until all weight has been lost. There is no record of people getting immune to the hcg. So since I'm also doing this sublingually...I'm doing the same.

[tiimeless1234]

Would it be different if you use the shots.I was loosing 2 pounds a day when i was on it,but I messed up and got off. Whats your thoughts on staying on it with shots beyond the 41 shots.