Recovery Training

[pslothp]

Good job! This is Connor.

[TimmytheTinyTurtle]

Oh, right... Petrified Sloth Productions... Perhaps it's time to watch a video of yours... I hope it's good.

[yuriyuriyuriyurichan]

awesome. youre gonna be really good one day

[TimmytheTinyTurtle]

Thanks.

[chodantraceur]

You didn't have to many rolls. Rolls are good, and yours are very good form.

[TimmytheTinyTurtle]

Thanks.

[littleblackdog7]

looks like ur getting back on the oarkour horse pretty well

[OzzyPK7]

Dude whats with all of the rolls ans shit. Lay off some rolls you don´t need to use them all the time. How come you have been off for a month.

[TimmytheTinyTurtle]

Yeah, sorry about that. Hadn't realized there were so many when I was composing. I had three major injuries, so I really couldn't do anything.

[OzzyPK7]

Dude whats with all the rolls and shit. How come you have been off training for a month?

[hillexallen]

Ok, just one more thing. I noticed that you are bending your knees a lot on some of your precisions. Just try to stay strong in your legs and not bend them past 90 degrees.

I had the same problem, and I am really happy that I fixed it. It will hurt your knees a little at first if you don't land deep, but it is VERY worth it.

[TimmytheTinyTurtle]

Thanks for the tip! I have actually been working to correct this, and I think the key is to work on shorter jumps for a while, and just try to and them precise and controlled. I should be practicing it next time I go out, if I remember...

[hillexallen]

Don't feel bad that you put a lot of rolls in it. It is one of the most important movements in parkour, and it is WAY under-practiced.

[gomgeya]

You have good form and it seems you apply a lot of safety in your execution. Awesome video and keep up the good training and practice Timmy.

-Jimmy

[TimmytheTinyTurtle]

Thank you.

[jimmy33663]

rolls are looking good, and what are u talking about imoive 09 i guess for you but for us true Truacers final cut pro!

haha nice job though

[TimmytheTinyTurtle]

That's one expensive app...

Thanks for the comments!

[ParkourJames]

Awsome,

Good rolls

[TimmytheTinyTurtle]

Thanks.

[Wilsonboy2009]

what did u injur

[TimmytheTinyTurtle]

Right elbow, and both knees. :(

[TShepherd2002]

The rolls were good

[TimmytheTinyTurtle]

Thanks.

[aflaxy]

tim are you ok? what injuries? u look like u recovered nicely, ur doing great as usual! :D

[TimmytheTinyTurtle]

Couple of injuries, lasted about a month. It's pretty much gone now.

[Kirilltraceur]

really nice video!

hAh your rolls are good!

[TimmytheTinyTurtle]

Thanks.

[Asphaltmonkey0]

Hey are you gonna be at the Auburn jam this Saturday?

[TimmytheTinyTurtle]

Perhaps, if it's bad weather. I save the gym for when I can't go to Gasworks. I think Tyler (tepoturbo) might want to come if I go.

[JanineCundy]

Keep at the good work!

[TimmytheTinyTurtle]

thanks! You too!

[littleblackdog7]

hey dudemlooks like ur comin back from ur injuries quite nicely

[TimmytheTinyTurtle]

Yes.

[hillexallen]

Your rolls are looking very nice!

Your training looks like it is going very well. Nice video!

[TimmytheTinyTurtle]

Thanks.