this is the official micmastah blaze, you might also know me as joycey from 3foolz, just want to say that ken primola is the shit. his bjj is fantastic his clothing is awsome his video's are better than a jason statham movie. so haters.... go fuck yourself.
We call those around the world drill. I'm not the best at it, and it does take some practice. You can use a wall when you first start out to get the hang of the leg switches. You should be able to have someone stand and move from in front all the way around behind them and back to the front position.
we do this on the wall but it seems better with a person
cfrancis 1 month ago
cool drill
cfrancis 1 month ago
this is the official micmastah blaze, you might also know me as joycey from 3foolz, just want to say that ken primola is the shit. his bjj is fantastic his clothing is awsome his video's are better than a jason statham movie. so haters.... go fuck yourself.
TheCalumjackson 2 months ago
until you spin around hell prolly do something
DJEmonTV 2 months ago
finally more uploads!!!
beargrylls3 2 months ago
We have been working these drills a lot at my gym. They are great! Got any more?
JustaDirtBag 2 months ago
Thanks! Gonna work this one for sure!
jkdjedi 2 months ago
We call those around the world drill. I'm not the best at it, and it does take some practice. You can use a wall when you first start out to get the hang of the leg switches. You should be able to have someone stand and move from in front all the way around behind them and back to the front position.
Galleon1235 2 months ago
hmm, 0:49 isn't a knee bar also possible from there? if so, that'd be great.
waldomarek 2 months ago
@waldomarek could be, try it out. why not right
kenprimo 2 months ago
sweet, thx ken
Flow1987 2 months ago