Max Effort Lower Body - 09/13/2011

[atitkem]

great deadlifts and PRs

[kureigu85]

@atitkem

Thanks Andy.

[tlast2O12dude]

congratz on the deadlift PR that was brutal!

Question: romanian deadlifts are for movility ?

[kureigu85]

@tlast2O12dude

Thanks Pablo. I do the romanian deadlifts to strengthen my hamstrings and upper back while working on getting my hips through.

[liftingcorey]

congrats on the Deadlift PR Craig

[kureigu85]

@liftingcorey

Thanks Corey.