guys i dnt knw weather u knw this but scott has an outstanding meal plan in his web site.if u haven't checked it out already u should. its nt expensive at all. :)
hmm I did this type of exercise in the gym today but I had the stick (the thing you hold on) on the back of my neck instead :P don't know if it's good.. but I will do your exercise next week! :D
I definitely agree with the more nutritional information. People may learn how to do all of these exercises but they will mean nothing if they are not eating properly. Also, I am particularly interested in any specific recipes you have for healthy meals that you eat on a regular basis. I have a feeling however, that you eat like I do and it is the same old boring food all the time with no flavor and is a chore to eat. I would like to hear that I am wrong though. Great videos nonetheless!
I definitely agree with the more nutritional information. People may learn how to do all of these exercises but they will mean nothing if they are not eating properly. Also, I am particularly interested in any specific recipes you have for healthy meals that you eat on a regular basis. I have a feeling however, that you eat like I do and it is the same old boring food all the time with no flavor and is a chore to eat. I would like to hear that I am wrong though. Great videos nonetheless!
Damn. Saw all the muscles in ur back pop ！ Awesome demo. Glad you're not one of those juiced up dudes.
KidKlassic91 5 days ago
Dude how much do you weigh ?
L1V3RPO0LFC 3 months ago
I did this today at the gym, and i did a max of two reps at 200 pounds. Im only 140 lol
rockstr56 4 months ago
i am so excited to have found these videos! i have been working the machines wrong! no wonder i am not seeing results.
battypatsgirl 9 months ago
i was doing this with a straight bar and my wrist were killing me.
use the bend bars like scotty does
SebLatino7 11 months ago
FOR EXERCISE VIDEO!!!
SAY WHAT MUSCLE GROUP ARE IN WORK!!!
HUGS J
stockholmfamous 1 year ago
BEST WILL BE THAT YOU POINT TO MUSCLE THAT WILL WORK AND ITS NAME!!!
stockholmfamous 1 year ago 2
@stockholmfamous If you don't know, you need a basic body anatomy lesson..
steroidzr4loserz 8 months ago
@stockholmfamous the title of the workout tells you the muscle group
rockstr56 4 months ago
Comment removed
stockholmfamous 1 year ago
shit he's in good shape!!
chinglis 1 year ago
Great tips and great vids.
MrScotia 1 year ago
How can a man be THIS handsome, THIS well-built, THIS well-spoken, and THIS nice ? I love you Scott !!!
jeffdarga100 1 year ago
@jeffdarga100 whoa whoa whoa.. calm down there killer.
Snipza 1 year ago
@Snipza lmao.. foreals jeff u went a bit 2 far there
BLaCkEdOuTRoUsHF150 1 year ago
Seriously change cameraman.. Hardly didnt even see how you did the exercise :/
Waheyyou 1 year ago
thank you scott
Smurfette2007 1 year ago
thanks!
i realized that i was doing it wrong before. :D
naheeeeeeee 1 year ago
Forearm workout Scott!!
aktlc123 1 year ago
good job
coolboy065 1 year ago
guys i dnt knw weather u knw this but scott has an outstanding meal plan in his web site.if u haven't checked it out already u should. its nt expensive at all. :)
Dartheppa 1 year ago 9
hmm I did this type of exercise in the gym today but I had the stick (the thing you hold on) on the back of my neck instead :P don't know if it's good.. but I will do your exercise next week! :D
zaffe93 1 year ago
good symmetry
MehganFox 1 year ago
i love this guy he is so cool and cute
yankonthis 1 year ago
I agree.....it would be very helpful if u could tell us what to eat and how and stuff!! THANKS SCOTT ! U ROCK!
alooosafd 1 year ago 4
thx scott totaly going into my back exercise!
Jsavolainen 1 year ago
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I definitely agree with the more nutritional information. People may learn how to do all of these exercises but they will mean nothing if they are not eating properly. Also, I am particularly interested in any specific recipes you have for healthy meals that you eat on a regular basis. I have a feeling however, that you eat like I do and it is the same old boring food all the time with no flavor and is a chore to eat. I would like to hear that I am wrong though. Great videos nonetheless!
cyberpunk243 1 year ago
I definitely agree with the more nutritional information. People may learn how to do all of these exercises but they will mean nothing if they are not eating properly. Also, I am particularly interested in any specific recipes you have for healthy meals that you eat on a regular basis. I have a feeling however, that you eat like I do and it is the same old boring food all the time with no flavor and is a chore to eat. I would like to hear that I am wrong though. Great videos nonetheless!
cyberpunk243 1 year ago
yeah ........i think you should start cooking for us now......all your videos are really helpful Scott. Good job.
coolboy18king 1 year ago
your vids are great. Maybe you could start a food/nutrition section on what people should be eating to gain lean muscle mass.
MNX1212 1 year ago 44
@MNX1212
He already has, check his previous videos.
Shirotaka92 1 year ago
@Shirotaka92
cheers!!
MNX1212 1 year ago