Added: 2 years ago
From: Jerichosquink
Views: 1,480
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  • NIce.

    If you're trying to develop functional strength, you should do this standing.

    But nice.

  • nice work jared ive never tried a seated one arm press with a barbell, i just tried one arm barbell standing press last night...you should check out my channel somtime man..

  • nice!! great grip strength and stability, watch mine and tell me what you think

  • I will have to try doing it your way over the shoudler but you got me beat with your 95 x 3 reps impressive stuff man, nice work on the one arm bench press as well with 135, I did 150 x 1 not to long ago.

  • Great job man,

    I did that once with a 40 Kg using my right my right arm and the barbell tilted to my left side and dislocated my shoulder, , , , the pain shoots my hair ends, , I recalled.

  • niiiiiiice! I bet u can lift me up with 1 arm lol

  • waluigi that you man?

  • Hey nice work! Never done that b4. May try that! Looks kind of hard to balance that bar though eh?

  • oh yeah man lol, these are challenging but fun, balancing is very tough, it really helps to use a solid grip, if your grip is loose the bar will easily tip to one side.

  • thats intense

  • nice work man :D

  • good job dude

  • lol sorry i found that a bit funny with the music in the background

    very good

  • hey squink I was wondering since you left so much weight, are u trying to build muscle mass?

  • I am actually focusing more on strength, as I like to focus on powerlifting, and in powerlifting they test your one rep max on bench press, deadlift, and squat.

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