@LittleLead I havent gone heavy in a long time, but the most i squatted was 385. My deadlift isnt much more than that at 415. Ive been doing a lot more explosive exercises with less weight to improve my vertical jump. Both of those lifts were at #165. 5 mins before I recorded this vid, I hit 225 with no chains for 9 reps.
@LittleLead What do you play? By clean pull you mean just the 1st phase doing a power pull with no catch? I have a hard time dropping under the bar and tend to catch it in a 1/4 squat postion instead of a full squat, but it kills my wrists.
@sillyoffapilly I play Right guard, going to surprise for the allstar game in about a month. Yes the 1st phase, I can't do the second phase though, it rapes my wrists!
my gf said shes glad we don't know each other because all i do is go to the gym and practice card magic haha we'd be inseparable
sleightlyhandy 5 months ago in playlist More videos from sillyoffapilly
who said all magicians are gay. haha.
TheBradTobin 9 months ago
Beast like, I am a pwn at the bench but I squat 330 and deadlift 440. You?
LittleLead 9 months ago
@LittleLead I havent gone heavy in a long time, but the most i squatted was 385. My deadlift isnt much more than that at 415. Ive been doing a lot more explosive exercises with less weight to improve my vertical jump. Both of those lifts were at #165. 5 mins before I recorded this vid, I hit 225 with no chains for 9 reps.
sillyoffapilly 9 months ago
@sillyoffapilly I have been doing alot of power cleans latley for the allstar game. I got the clean pull down, the hang clean kills me.
LittleLead 9 months ago
@LittleLead What do you play? By clean pull you mean just the 1st phase doing a power pull with no catch? I have a hard time dropping under the bar and tend to catch it in a 1/4 squat postion instead of a full squat, but it kills my wrists.
sillyoffapilly 9 months ago
@sillyoffapilly I play Right guard, going to surprise for the allstar game in about a month. Yes the 1st phase, I can't do the second phase though, it rapes my wrists!
LittleLead 9 months ago
Thats magic!
nathanlulu 9 months ago
@nathanlulu i am pissed because the next round I got it 4 times...
sillyoffapilly 9 months ago