Master Cleanse with Cliff! - End of Day 3

[ViolinCyndee]

Thanks.. I plan on starting on Friday, drinking the tea on Thurs night. I am excited and nervous, too!!

[DimitriXXX69]

Glad you'll be watching. I'm going to make videos for as long as I'm on the cleanse, then the first few days after the cleanse. I'll probably make a few 'check in' videos over the weeks just to post how I'm feeling afterwards.

Let me know if you have anything specific you want me to focus on during the videos.

[ViolinCyndee]

OK so....the night before the full day counts as 'day 1'? I will be following your blog! I am about to start the MC for the first time on Thurs night/Friday day. Wasn't sure if Thurs would be "day 1" or Friday would be.. (?)

[DimitriXXX69]

I didn't really start my cleanse the right way. I started in the middle of the day on Sunday (6/29). So, I'm counting that as day 1 for the purposes of the vlog.

I think a better way to go would be to drink the Smooth Move tea the night before you start. Then drink the salt water the next day (be near a toilet!) and then start that day with the lemonade. Also, don't pig out the day before the cleanse. You'll just have to work harder to get all that food out of your system. Good luck!