Former powerlifter Al Lewis Squatting 405 for 10 reps

[ianrutherford1975]

yea the depth was good, it would pass in the wpo, whats your 1 rep max ?. do yo do any deadlifting ?

[wearethedopesauce]

good job! way better then the other homos squatting 405x10 on a smith machine

[zenpharaohs]

Great set Al

[pepsiandcoke9]

nice.. wish i could do that.. i'm not allowed to squat because i have back problems... so i just bench press all day lol

[JamalDOA]

What's your 1RM and how much do you weigh?

[cjz2007]

that was awesome. Good job!

[mattyoc3]

beautiful

[jamwithtupac]

thats good man, wots yor 1 rep max plus was that raw, also wots your bodyweight

[allewisbny]

My one rep max is Contest max is 575 raw I weigh 196lbs

[jamwithtupac]

kwl thats good, how old are u , i think it says ur 36years old but not sure, man i wish i cud do yor weights, im not quite there yet, also it looks as though you push yor knees forward a bit,

[allewisbny]

36 years old Ive been powerlifting since I was 18 years you

[jamwithtupac]

im 18 years too, under 180lbs and im hoping for a 450lb squat soon max! raw