although this video is pretty old, but i'll just leave my comments
you're doing the two-legged takeoff, which is old school. do the one-legged takeoff instead. practice on your zhen ti/tan pai and your li he. make sure you have the 'relax-then-use-force' thing in your system. practice on your setup also. i can see that your spin is pretty good, so your tornadoes shouldn't be all stucky and not rotating
check out the chinese athletes do their xfj and you'll get what i mean
flexibility...and your wind up right before you jump looks like your coming to a complete stop, try using all the running energy and turning it into jumping energy.
although this video is pretty old, but i'll just leave my comments
you're doing the two-legged takeoff, which is old school. do the one-legged takeoff instead. practice on your zhen ti/tan pai and your li he. make sure you have the 'relax-then-use-force' thing in your system. practice on your setup also. i can see that your spin is pretty good, so your tornadoes shouldn't be all stucky and not rotating
check out the chinese athletes do their xfj and you'll get what i mean
happy training! :)
searchsoul 1 year ago
shit i can side and round kick to the face but i cant do this jump its freakin hard ! nice1 bro !
64GIO 1 year ago
keepy it up!
goober153 1 year ago
@goober153 ;; thanx dude, i know my flexibility still needs some work, and i'll work on making it more of all 1 motion.
XiLiuRong 1 year ago
flexibility...and your wind up right before you jump looks like your coming to a complete stop, try using all the running energy and turning it into jumping energy.
goober153 1 year ago