Added: 5 years ago
From: GaiamSearch
Views: 340,093
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  • I am so buying this DVD!

  • WOW thank u so much 4 shaing this!! I find Yoga along with Tai-chiand meditation REALLY boosts my astral and Lucid experences.. DIMENSIONS!!!! i LOVE EM!!

  • Great video from a brilliant instructor.

  • It is very splendid. Namaste

  • Agree with "ashtangagal". Nice video, beautiful surroundings etc. but not 100% correct. I have several different playlist and videos about ashtanga yoga (yoga school, restorative practice, full primary series, ashtanga demo, vlog etc.) My goal is to share this beautiful practice with as many as possible, so maybe you want to check it out. If you do, click my name and check my channel. Hopefully it is useful for some of you. Try it out with my vids and then find a teacher and practice. Namaste!

  • nice yoga video but according to the true ASHTANGA method it is quite off. some of nicki's pronunciation of sanskrit counting is incorrect as well as the sequence of postures. caturanga dandasana was skipped before downward dog and the absence of the ujjayi breath. plus, the head should not be thrown back so far. gaiam should do more reseach before teaching or selling.

  • Longest sun salutation i've ever seen. She's the Ben Stein of Yoga, could put a caffinated squirrel to sleep.

  • Yoga is something you do to relax, to do meditation...I think that you can´t do that listening to Britney songs... :-S

  • I totally hate her voice and how she talks, but she certainally seems to know what she is doing.

  • Really good and usefull. Great narration.

    When will be uploaded more of these videos?

    Namasté

  • Really good, usefull and clear. Thank you for uploading this great material.

    Are you uploading the complete DVD, with more classes?

    Namastê

  • I love Ashtanga Yoga... and who is she demonstrating?

    I totally like her... Do you know her name?

  • Nicki Doane

  • namaste

  • Nicki Doane is the REAL DEAL! Forget MODELS doing yoga- Nicki is a professional trained yogi and her ashtanga yoga is a wicked workout! Lots of heat released and my back and arms are stronger since I started. Also, the streched hamstrings have also helped my back and neck.

  • zzzzzzzzzzzzzzzzzzzdronnnszzzz­zzzzzzzzzzzzzzzz

  • Yoga is always practised in the presence of a teacher and not with media, new people might get hurt or do in a wrong way as the people who are doing are flexible and copying them is not a good idea. Yoga is live and given live from teacher to the student......KEEP IT ORIGINAL.....Namaste

  • Ashtanga Yoga is Amazing, take a avarage Bikram Class and multiply it with ten.

  • breathing from nose? and you call it ashtanga???

    gaiam dont know what is ujai?

  • WOW, she has a voice that I wouldn't want to listen to again and again.

  • Gaiam!

    Yoga is Union! The Time for Union is Now!

    The Intergalactic Underground has arrived on YouTube!

    Learn to Live as an Intergalactic Master!

    Watch it now!

    You Got to Love it!

    "The Intergalactic Masters Course" is a series of free-view video-theological clips which are spread through the net and act as 'consciousness bombs' which can disassemble the inner-code of zombie consciousness.

    ~ Teach Great Stuff ~

  • I love it how the two ancient civilisations of Asia, China and India, both produced exercise systems of co-ordinated movement and breath, qigong and yoga. Fascinating. I've been practising qigong since I was 9, and many practises are similar to yoga, with less emphasis on the stretching typical of many yoga systems.

  • She has a voice as pleasing as a drill instructor.

  • yoga is the best medicine in the world i practice yoga in the past but now i stop no time and am a bit lazy sometime i bought a yoga book by P.D Sharma if someone could get me one same book i would be very glad and i'll send your money back for postage many thanks .

  • Get the full DVD at GAIAM using product ID: 90-0014.

  • I just got it and I am starting out with Suryanamaskar A for a few weeks. That is a pretty good workout and is very relaxing ! :D

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