These are the most informative vids of Alexander Technique that I have found. Thank you much!!
lonemapper 2 years ago
I love the wisdom of older folks. It sure is time to stop being a "dummy". Retrain the mind, retrain the body. Ease into it.
906BLT 2 years ago
"You want complete ease before you get it." She is wonderful. She takes away the eagerness without telling you.
smalleagle1023 2 years ago
I like how she says "move your head away from your body in such a way that the rest of your body will follow" - I was expecting her to say "forward and up" - but she made it clearer to me with the other phrase.
concertobub 2 years ago
Best explanation of conscious control, and its pitfalls, I've ever seen! This woman is amazing.
badgirl3333 3 years ago
These are the most informative vids of Alexander Technique that I have found. Thank you much!!
lonemapper 2 years ago
I love the wisdom of older folks. It sure is time to stop being a "dummy". Retrain the mind, retrain the body. Ease into it.
906BLT 2 years ago
"You want complete ease before you get it." She is wonderful. She takes away the eagerness without telling you.
smalleagle1023 2 years ago
I like how she says "move your head away from your body in such a way that the rest of your body will follow" - I was expecting her to say "forward and up" - but she made it clearer to me with the other phrase.
concertobub 2 years ago
Best explanation of conscious control, and its pitfalls, I've ever seen! This woman is amazing.
badgirl3333 3 years ago