Ok so I love canned beets and I eat a can of beets about once every other day... And I eat them right out of the can - am I still getting any nutrition out of them? I dont know if the canned ones are pasteurized or not but what do you think? I like buying canned veggies because they're just so easy. Leave 'em in the pantry till I'm hungry n get out the can opener and they're good to go! :D
@presbarkeep Many canned foods are lined with BPA and leaches into your food. I get the beets in my store's produce section that have already been cooked and cleaned and ready to eat. Melissa's or Trader Joe's.
If you search youtube "Centenarian shares secret to longevity" a sprightly 100 year old woman believes lifelong consumption and even drinking the juice of (I believe naturally fermented) beets was helpful to her longevity. That trader joe's product is awesome. :)
Beets are good for the blood flow in the body. And most foods that taste bad always have good, beneficial results.
92680BOYD 2 weeks ago
Ok so I love canned beets and I eat a can of beets about once every other day... And I eat them right out of the can - am I still getting any nutrition out of them? I dont know if the canned ones are pasteurized or not but what do you think? I like buying canned veggies because they're just so easy. Leave 'em in the pantry till I'm hungry n get out the can opener and they're good to go! :D
presbarkeep 8 months ago
@presbarkeep Many canned foods are lined with BPA and leaches into your food. I get the beets in my store's produce section that have already been cooked and cleaned and ready to eat. Melissa's or Trader Joe's.
NutritionalChoice 8 months ago in playlist Nutritional Choce
u cant beet a root :)
Armagedonyourface 1 year ago
If you search youtube "Centenarian shares secret to longevity" a sprightly 100 year old woman believes lifelong consumption and even drinking the juice of (I believe naturally fermented) beets was helpful to her longevity. That trader joe's product is awesome. :)
nocoercion 1 year ago
@nocoercion Yes the fermented version of beet juice is called Kvas. Thanks for the post!
NutritionalChoice 1 year ago
Beet garlic and and olive oil.... yamy
IsraeliXdude 2 years ago
Mmmmm I love beets!
PrettiestPinkGun 2 years ago
Every week, I make a big salad bowl full of shredded beets and cabbage to make salads with throughout the week. I love beets!
itrustbirth 2 years ago