lmao it got your attention didnt it? you clicked on it lol so its your own self thats sad and desperate. lol lookup bravoteens for your sad self, might make you happy.
If you start reading thins you CANT stop .Once ther was a little girl named Cecilia.She was a little 7 year old who got strangled and raped by a man =.If you dont post this to 15 other videos you will see CCecilia standing at the end of your bed with a knife and she will kill you
You have to do this by midnight or you will be dead
at 0:57 to 1:03 is he teaching us how to walk lol
resi417 11 months ago
will this make you have a bigger butt?
blkrican2009 1 year ago
now u have to show us your butt to see if it's firm...
jmlv20 1 year ago
Whats the technical name for that elastic band so I dont sound like a knob when I go to the store lol
123chuckrds 2 years ago
@123chuckrds resistance band?
trippinballs15 1 year ago
haha you are A JOKE! x ) thats not even training, we see how the training affects your muscles x D
TheLillgabs 2 years ago
Can you do it without shorts? Just a suggestion
and
I workout at a gym full of mexicans... I dont think they would let me use the gym if I do it there.
They will think I am trying to get some... you know... action at the mens room lol
RonaldBarone 2 years ago
with a name like that and with ur comment im sure ur a faggot
69sins 2 years ago
sure sounds gay!
82black 2 years ago
im gay and i still find that the gayest comment ever...
gjab19 2 years ago 9
@gjab19 Damn that's what up.
TheMarcusKinardVlog 1 year ago
@gjab19 Damn that's what up.
TheMarcusKinardVlog 1 year ago
@gjab19 lol
TheMarcusKinardVlog 1 year ago
@gjab19 lol
TheMarcusKinardVlog 1 year ago
@gjab19 Damn
TheMarcusKinardVlog 1 year ago
@gjab19 Haha
TheMarcusKinardVlog 1 year ago
lol i want that thing so i can do it in the streets!!
vandaahll 2 years ago
i was about to shoot my load. fucking shit
amirla84 2 years ago
u gotto have a good body to teach any thing
BackTireManiac 2 years ago
This comment has received too many negative votes show
i like to look at chicks not an ugly dude like you. suck what hangs
BackTireManiac 2 years ago
lmao it got your attention didnt it? you clicked on it lol so its your own self thats sad and desperate. lol lookup bravoteens for your sad self, might make you happy.
mrtolido 2 years ago
Cock Tease! lol
AlGuitar111 2 years ago
Thanks,,, great ideas
songbird4u 2 years ago
show your ass,please....tight ass for sure.
championxeneixe 2 years ago
no girl rip off
datand1 2 years ago
She looks better in the photo.
bboma777 2 years ago 5
i want sound!! but yeah looks like a decent workout
THEWALMARTHATER 2 years ago
xD omg omg omg
michalskrenek 2 years ago
This has been flagged as spam show
r u gay?
gia983 2 years ago
great video.
bartymercin 2 years ago
This is a super vid. i am going to do this training
LIZAlively 2 years ago
yeah i've done it 4 the past month and gotten great results
ThruDaPortal 2 years ago
U R THE KING!!!!!!!
bobtailbonnie 2 years ago
I am so looking forward to summer after this workout
bobbiebutts 2 years ago
Great work out.......*****
bigmomatalker 2 years ago
reaaly nice fitness session. thank you
JennaMaze 2 years ago
been doing this a week now and its really helping
smartchops 2 years ago
Nice video jimmy smith training.
bartmasenz 2 years ago
well it looks like waileia is quite angry at something - her/his it comment should be removed
crazylukerz 2 years ago
fuck you, you cunning scumbag!
waileia 2 years ago
no rest at all between resp. ur kiling me
marzpaya 2 years ago
awesome job Jimmy great tips
consumptionized 2 years ago
Great work Jimmy thanx 4 another good repsession
plopsmear 2 years ago
Great training vid. 5 stars and a good work out
tastysour 2 years ago
Yuo are the man. Thanks for the training vi
lookinglaself 2 years ago
Awesome video. Will do the training
Cartmansbum 2 years ago
keep rocking N rolling Jimmy
juspendin 2 years ago
You rock Jimmy
cindysutter123 2 years ago
Awesome work out.........
foundmykeys 2 years ago
i am going to look good soon
mrmarkamark 2 years ago
Go Jimmy Your Awesome!
lillithweathers 2 years ago
thank you for this one its in my favorites
parkingposers 2 years ago
3 set of 15. no prob i'm on it
KevinCarterWuzHere 2 years ago
you are the best Jimmy
cSlaon1of1 2 years ago
yeah i've followed his vids 4 sum time now
mraymorty 2 years ago
this video just mad my week. good find
carrolljohnson55 2 years ago
this is getting me in shape for the pool
DawnAbels 2 years ago
gr8 video training session
PartofSome 2 years ago
keep up the ***** videos
staticsocialnetwork 2 years ago
5 stars good training
jamie4self 2 years ago
U R Them man. thanx 4 the post
IAMJaqueline 2 years ago
stuckl this one in my favs - i'll try it out
BraveBrenda 2 years ago
Wow this is great. i subscribed
wheresricky 2 years ago
Great video Jimmy
melonray269 2 years ago
Great stufff. that i found the vid
jimmyhendz 2 years ago
Jimmy is the best... 5 stars
surviveatallcost 2 years ago
keep sending and i'll keep watching
borderlandz 2 years ago
super tough......
majorcolonels 2 years ago
This is a serious thigh and butt shaper.
RunTheNet 2 years ago
really good workouts man - helping me a lot to train for army
CoralBiley 2 years ago
go Jimmy Go - work it hard
ButtManAttacks 2 years ago
oooohhh i really needed this. i luv youtube.... free workout tips
mattersplatterfilms 2 years ago
I'll bite. lets see how it work out for me
SheraClone 2 years ago
kewl workout. i'll try it and get ready 4 summerrrrrr
clarkmudson 2 years ago
Another awesome video JIMMY SMITH!!!!
LetJamesB 2 years ago
luv it jimster - keep up the gr8 work out posts
Dn2Bsnss 2 years ago
3 sets here i come!!!
WhatParisWants 2 years ago
Beautiful body jimmy lets c more
took2many 2 years ago
Great training, i really like the 4 week session though
talkerblogger 2 years ago
Great vid Jimmy
tarenclarks 2 years ago
great video jimmy -
citizensofself 2 years ago
I can feel the burn already - no pain no gain lol
businessbop 2 years ago
I sbd and added 2 my favs
BusinessMED 2 years ago
Keep up the gr8 vids Jim
celupower 2 years ago
No rest between excercises? this better help for all that work
TechCloner 2 years ago
exercises to ya, Techclone not excer
robybrooks 2 years ago
execercise is what its about - but seriously pumpercised
NoBizMuse 2 years ago
inner thigh outer thig, calves the whole gambit - thnx
DevonsBiz 2 years ago
Sweet workout. 5***** man
cryingboutmoney 2 years ago
ditto 2 what cryinmoney said.
wealthNhealth 2 years ago
I can actually do this in my office at lunch. yeah
7Businesses 2 years ago
Good idea on the lunch workout.
bronzebattle 2 years ago
No. get up in the morning and your workout. u'll feel better all day
MWetzel01 2 years ago
Another good session Jimmy!!!!
BigBiz4Me 2 years ago
just finished ur 4 week training and lost 12 lbs. now i'll try to incorporate piece
animestudiopro 2 years ago
Great vid. i take it you are Jimmy. I subcribed
StewieAnime 2 years ago
Gr8 training vid. I subd.
martinsoerenes 2 years ago
this will definitely throw on the burn.
BigBiz4Me 2 years ago
Are you FAT? It's not your fault! look here: fat.xfollow.me (Copy to your browser's address bar)
iknowyoux 2 years ago
mamilonadas, pon miusic... sonsos
chicharroncalderon 2 years ago
Still helping me out, Jimmy. UR THE BEST
AlonelyTime 2 years ago
really going to push work on this the next month
MixedChoices 2 years ago
i tried this workout and i am feeling the burn. thank you so much
RattleSap 2 years ago
Nice bout. This will really help me. thanks much. And I subscribed
alanlikepools 2 years ago
You Are Incredible Jimmy. I am always keeping up with these.
playNrun4fun 2 years ago
Great Job Jimmy. Luv the videos.
lindaslillies 2 years ago
great excerc. i will fav this and refer
ScaryHauntUs 2 years ago
very nice training vid i will review your website
Lorenluvs2eat 2 years ago
Super serious tightening and trimming ction, i'm all 4 this
cnta4d2die 2 years ago
This is just in time for summer bikinis
kittykrazer 2 years ago
Great job 5 stars Jimmy
alanopolis11 2 years ago
perfect workout for me
bottlebopp 2 years ago
so if i do this work out would it help to gain more buttocks lol
grumpyloks82 2 years ago
I can really use a wrk out like this right now.
harpinonacoat 2 years ago
U R The best. And an entire gym!!!! 5 stars
5monks4luv 2 years ago
Another great video Jimmy, gr8 tips as usual
livingwithguilt 2 years ago
Great workout. Thanks for the post
claspingcarter 2 years ago
Sweet work out i'm game. 5 stars
beastofplay 2 years ago
5 stars Jimmy. really enjoy all your vids working the gym
Penelopekool 2 years ago
Great workout Jimmy
bigmomatalker 2 years ago
really gonna try this out thank you
rockwages 2 years ago
Anoterh 5 stars Jimmy. Luv all ur hard work
DwayneWants 2 years ago
good work on th glutes. 5 stars
Extremality 2 years ago
Thanx 4 the awesome tips, they will b used
JennaMaze 2 years ago
Great Vid Man. Good tips
hipposaraus 2 years ago
Great vid, my thighs and butt will be hot by summer beach time
IronyCan 2 years ago
Luv the vids. I'll have you to look you up Jimmy Smith and see your web sites.
AllyzaLikes 2 years ago
another great traiing session
gobwuzhere 2 years ago
Nice workout. i'll watch sum of the other vids 2
BlobStoppers 2 years ago
Jimmy Smith Training is awesome. thank you so much for these vids dawg!!!!
parkerPperry 2 years ago
luv the video. this will be agreat start to building some muscle back in my legs and
heathflores4627 2 years ago
Gr8 vid. Gr8 tips i'll use them
aureliopeck1387 2 years ago
Another good one Jimmy. 5 stars
reedleach6116 2 years ago
thanks for the video 5 stars and i subscribed
MoreThanGlob 2 years ago
Wow these are some really useful and easy to do routines
jobsmarcer 2 years ago
Great Job training. Nice Gym. I wish I owned my own gym
notacaptain 2 years ago
just in time for summer. thank you for this post i will sub and watch more
smartchops 2 years ago
Thanks for the post Jimmy. I'm just trying 2 keep up
YmanEats 2 years ago
i will try this. anything will help me at this point.
seanplackets 2 years ago
Hadnt seen this one yet Jimmy. Thanks
shotindadark59 2 years ago
another 5 stars Jimmy.
robotrume 2 years ago
thanks fro the tightening tips, i can use them
bretbannion 2 years ago
Luv the training tips, 5 stars
theklappersavedme 2 years ago
just ran across this one while reviewing your channel. exactly what i needed.
wheredoIblong 2 years ago
Very nice excerc. I'll put it in favs
horsesarentpeople 2 years ago
Another 5 stars jimmy. ur the best
myhiddencorners 2 years ago
5 stars. thanks for all your hard work and great videos.
dawgiedawgworld 2 years ago
Great Job Jimmy. Thanks for the workouts
FerrellGirl 2 years ago
Great set. I'll do it and follow up with the others
bopsypopsy 2 years ago
Really awesome find. in my favs and i subd
cindyclaybourne 2 years ago
This is a good one to get me looking good for summer. thank you
CeeCeeMgee 2 years ago
5 star training video.
samsmissing 2 years ago
great post. thanks
gwoods1010 2 years ago
This has been flagged as spam show
If you start reading thins you CANT stop .Once ther was a little girl named Cecilia.She was a little 7 year old who got strangled and raped by a man =.If you dont post this to 15 other videos you will see CCecilia standing at the end of your bed with a knife and she will kill you
You have to do this by midnight or you will be dead
blubbio9 2 years ago
Good training tips. I added this to my favorites
rachelgavins 2 years ago
Best training tips I've ever gotten fofr free
alytara 2 years ago
Great workout. Good tightening excerc. 5 stars
melonray269 2 years ago
This is a great start, i'll review the other 3
bradonlives 2 years ago
I'm starting this today
bbritney35 2 years ago
No rest between excercises? this better work fo that kind of pain....lol
barnabiesgirl 2 years ago
Great butt tightening action Jimmy
Ytuberenee 2 years ago
so this is just part 1, i'll need to check out the other 3 too. good workout
shinyhppyppl 2 years ago
No it's just part 1, that's it.
jimmysmithtraining 2 years ago
5 stars jimmysmithtraining, thank you
badnewsbot 2 years ago
ditto, found ur channel in search and wow. great stuff
prtyprtyprty 2 years ago
thanks for the post, i'll look at your website as well
gabbytalksalot 2 years ago
wow, pushing us hard with this one - no rest between sets.
lolitalawry 2 years ago
another 5 stars man. thanks 4 all the posts
helena1squared 2 years ago
sweet workout, i'll check ur site 2
brkfstfoods 2 years ago
This should really help trim me up in the right area - if you know what i mean
stitesBMX 2 years ago
great training vid Jimmy. I'll use this
ShopnOlic 2 years ago
thi is exactly what i've been looking for... thanx
margiewells 2 years ago
This is exactly what I have been looking for.
mjpowers1515 2 years ago
Your pic is decieving dude, where is the hot chic? I guess I shoulda figured that out by the rating lol.
Chriiss96 2 years ago
jimmy's gona win!
conservativestudent1 2 years ago
kool.
YoungJeezy333 2 years ago