Fitness Trainer tries Perfect pushup workouts

[KIMBALLF]

she's a chick =.= no need for shit talk

[frankthewood1]

Those are beginner push ups

[wadevb1]

On the knees is cheating....

[Hayacafrita]

She's hot though.

[Kapo465]

oh boy.....

[shaunzybb]

@Karoke77 glad any trainer ive ever worked with at least has a little muscle definition where as she has 0 as far as proper form she moves them around alot drops her head and bends her back hrmmmmmm real good wonder how much she charges to train people lol

[andreas0025]

Why would a girl work the chest? Just asking...

[TeheD]

@andreas0025

... to firm up her boobs a bit? thought about that?

[Kenlac92]

@andreas0025 Martial arts, calorie burning, firm up boob area, total body workouts, functional training(push and pull movements)

[MrMegaWolfeman]

guys, come on, give her a break, do you know how many dicks she had to suck to even make it into this video alone??? she has alot more to go before she be-cums pro

[M055B0RG]

i can almost garantuee that this guy is not giving it to her right , and i hope she sees this too

[yAyArEaGaNgStA]

shes goes up and down very well ;)

[Akujin22]

Oh she is cute!

[LethalSystem]

am sorry...what were we here for again?

[donkeycalla]

NOP

[thompson9400]

how do you know shes not a trainer do you know her personally 

[RonQE]

@thompson9400 Silly comment.

You don't have to know her personally to SEE she's not doing this like a professional trainer would.

She may be a "wannabe trainer" or maybe she's trying to be, but this video is such a fail that it shows her lack of ability.

As for those who talk about the slippery surface; an experienced trainer knows you have to choose your location wisely.

[JuiceManPOLO]

those push-ups suck. but shes sexy...so ill let it slide

[muradpervez]

Not a trainer, she would have kept her head up. And the guy is probably having the dirtiest thoughts in his mind during this little ....workout video lol

[thefirekage]

girl push ups suck

[Erix7810]

she is not a trainer, regardless of how amazng her body looks

[Cr3ater]

sure she has a shoulder injury! she rotated the shoulders in all ways and didnt say a word.! She is a shit trainer!

[shaunzybb]

@Cr3ater i agree she isnt even a trainer... a trainer wouldnt be on their knees, however i did get a laugh out of this video

[Karoke77]

@shaunzybb Not true.

After muscle fatigue in the arms, it is GOOD to go to the knees instead of struggling like a flopping fish.

It is the correct method to continue doing pushups in the proper form for the arms.

[shaunzybb]

@Karoke77 ok ill say this then she isnt proper form, she isnt twisting them correctly, she is complaining, and not fit just skinny, i would not pay a trainer who need training lol cmon? really

[listenup77]

Another crappy video taking up cyber space!

The cute girl is what kept me watching this S**T! Trainer, HA!

[michaelx24a]

i got a huge boner for some reason

[KeepinOnWYourself]

I'm guessing she does yoga based off the way she pulls away when she's done her sets.

[thebigmarbowski84]

she's quite cute

[cCrazysSweet]

lol... not good, need to delete this video

[690169]

Sorry but do the push ups right ! For being a trainer her form flat out....sucked another thing she kept moving her hands everywhere

[Phlyy788]

When you have your arms in the wide position you have to go the oppsosite way that she is going

[navybreaker]

she is FIONE!!

[sugarsaint]

Personally speaking, i'm not watching this for the perfect push up advice :-P

[LastBastionOfTruth]

What kind of "fitness trainer" does KNEE-push-ups?

Sorry, that fails to impress.

Knee push-ups are only for women who have never trained their upper bodies and need to start somewhere.

[matchoomino]

I like it when hot bitches are on their knees.

[LanceCoolie2]

@LastBastionOfTruth Did you pay any attention to what the guy was saying?? that lady has a shoulder injury, please open your ear and pay attention to detail before commenting.

you failed

[LastBastionOfTruth]

@LanceCoolie2

Fact is, I did NOT hear that initially, but I let it stand, because, if she had such an injury as to force KNEE push-ups, why is she using such a shoddy technique and continuing to work out on a floor where the bases are sliding every which way?

Her poor technique and the sliding all over belies the notion she had to favor her shoulder to that degree.

If I had a bad shoulder, I'd be a lot more concerned about the lack of stability here than doing a real push-up PROPERLY.

[Wecansavetheworldnot]

wtf u shouldnt have ur knees on the ground you max out regular ur doing this horribly...

[FRApp44300]

its a woman what do you expect ;D

[nibbles1420]

We all need to exercise. If she gets to be really old, just hope she's of mind to be going for long walks..

[jontorres100]

messed up form she isn't even rotating and has the arms way out in front of her

[ladj4ever]

i agree with the people saying she didnt have perfect form as her elbows stuck out but it could be due to the fact her shoulder is injured n dosent want to add tension..she definitely is a cutie though.

[SEALHopeful28]

damnn she does look hot

[pwnagexing]

nice feet

[halotactics]

Not bad for having a shoulder injury.

[Thoreaxe14]

she has a messed up form

[nasaguy]

This a cool technique - get a certain # of reps within a certain amount of time, in no more than X sets. It sets the goal, but leaves the pacing up to the individual. Would be great to see others trying out this test, if available! On the downside (as others have said), video work left something to be desired :)

But anyway thanks for making it.

[JuNii88]

she lo0ksz go0d

[solidsnackumzzz]

her arms shouldn't bend outwards, but remain parallel to the side of the body.

[Scarsofevil]

You don't need to remain parallel to your body in order for it to be an official push up. There is more then one way you can do a push up you know...

[solidsnackumzzz]

i know, but her arms do stick out abit too much. Don't that put unnessesary pressure on your joints, and lightens load on the chest, thats from personal experience anyways.

[jhengpotzkie]

she motivates me to do it...god she has da perfect body

[jazvai]

SI ME LA COJO!!!! JEJEJE

[a21472]

More to the point...I think the guy shooting the vid - should learn how to focus on a subject!ha ha

Is this a fitness clip or re-enactment for 'motion-sickness' and amiration of the nicely layed new wooden floor!

[FreakOfNurture]

She is certainly not difficult to look at.

[arcanecraft]

she wasn't going close enough to the ground with her chest near the end. Well thats what happens with a shoulder injury I guess. By the way she didn't do the wide or the close pushup, that ain't no Navy seal style to me! I doubt she's a trainer by the way. Trainers tend to be more commanding in order to teach people how to work out.

[pazios2002]

they seem to be sliding around there. I guess they are for a wooden floor perhaps they will work better on a carpeted floor.

[nouchdaniro]

they work on wooden floors, you just have to have continuous

pressure on them.........she may have been loosening up here and there

[arcanecraft]

if the bottom of the equipment gets dirty...obviously it will slide...wipe off the dust and junk and it'll grip nicely.

[glssa]

She sure does look fit, but I doubt she could do a good number of real push-ups! Prove me wrong ;)