150 lb one-handed snatch

[randommajmun]

is that a crossfitter doing rack pulls in the background?

[Lefevre1966]

this is nothing wtf what a joke

[thomasinnorway]

yup...you just wait for that back to pop buddy.

[James92802]

Watch till the very end, and tell me you are not rooting for this wanker to hit his foot.... (yes I think the people that wanted it to hit his food will give this 1000 thumbs up)

[linkjmf]

wow incredible

[TBW92]

How much is that dumbass deadlifting? Seriously horrible form

[zazenzach]

LOL thats nothin. i can do twice that weight with a single finger

dislike.

[rox31313]

Noice

[CommunityStraightUP]

Thumbs up if you thought the skinny guy was going to do it. LOL. I did.

[BlastedToTheSky]

6% bf

[nikolatesla08]

what day do you do this on? dynamic lower or on back day

[bwrulz1284]

beast amount of weigh -- but terrible form putting it down... you're going to blow out you shoulder and/or lower back.

[zigzag1767]

0:2 lol at the guy hip thrusting

[bushido814]

That guy doing deads in the back ground has poor forum... Weight belts dont do much when you have a rounded back.

[Fergrad]

Guy doing deadlifts in the background is a fucking idiot

[DMxNemesis]

the guy in the back doing deadlifts is a complete retard

[jnprather]

Anybody else hating the form of the guy doing deadlifts in the background?

[wheresmyfun]

@jnprather yea hes definitely doin it wrong lol good thing his back didnt give out....yet!

[LamarMF]

Damn, I'm supposed to do those in the gym right now, but I doubt I'm gettin' to 150 lol. And this mooseheaddrinker prolly gives moose head.

[LamarMF]

Damn, I'm supposed to do those in the gym right now, but I doubt I'm gettin' to 150 lol. And this mooseheaddrinker prolly gives moose head.

[Gggmanlives]

1 rep braaaah

[iloton]

Nice lift. I don't know why most of the other commenters feel the need to be such douchebags.

[MooseheadDrinker]

you loook like your gym's fag, fatty

[chump1978]

try doing it with a long bar, its totally different, also what the point of holding it above you head for more than about 2-3 seconds?. If you lack space use an ez curl bar, its harder to grip though

[jmaths117]

I have done 135 lbs with a long bar pretty easily, I have a video of that.

And I hold it above my head to build shoulder strength.

[soldierdog100]

@chump1978 yeah i mean it didnt look bad but i do these all the time not with 150s though but yeah more then 2-3 secs really no point just get it up and have another go

[mvallin]

You trying to ko yourself?

[dilbert207]

Impressive. Perfect form would dictate that the non active hand/arm isn't on your knee, though. One can use the off hand to push off and make the lift easier. Nice lift nonetheless though.

[dimebag147]

Nice!

[themandual04]

damn, that was really good

[braziljaybrazil]

Effortless!

[braziljaybrazil]

Powerful!

[rnyrn]

great lift! wish I could do this...

how old are and what is your weight and height?

[strmcrkjr]

Look in the mirror one more time to see how tough you are

[jmaths117]

wat

[jmaths117]

its actually the only place in the gym I can do it, we have to do it in the power racks for safety reasons.

[Gackers]

incredible

[Mako640]

germanic > deadsonrising & bigbeezy.

nice lift, man!

[1134BlackLabel]

That was a sick fuckin lift dude, nice job.

[ss4vegeta1]

You are one strong dude bro but it look like you almost tared your arm socket out when placing the dumbbell down.

[jmaths117]

it was pretty heavy.