Alain Ngalani Martial Arts Training - Bag Work

[krazycm1]

2:11 his chesse feet slap that guy rite on the head

[DEANUK79]

now that guy would put you in a world of dispicable pain.

[catchfree84]

lol you white people will never change with your nigger and monkey talk...the most destructive race as a whole on this planet

[gungji9]

@catchfree84 although i do kind of agree with you please don't label all white people as the same becuase we are not and when you do so you become as bad as the people you are talking about(labeling),also these narrow minded idiots can only say these offensive things when they have a screen to hide themselves behind i suspect most of them do not train in MA(if they did maybe they would have more respect towards others)i think that maybe the real reason they say things is through envy.

[DEANUK79]

@catchfree84 what makes me laugh is how they type that shit at home on the computer about a guy like this who is doing what he enjoyes and doing it good making no trouble i would love to see them have the guts to say it to him in that gym.

[ATACXGYM]

@DEANUK79 Beautifully said

[Toki52]

Real life ninja.

[Miru20]

beast

[jazzysam1314]

just curious, how come his trainer isn't holding the thai pad correctly,

[Breal43]

bullshit u couldnt hold them pads bet dude werin him down lol he kicks hard as fuck he prob barley kickin lol

[shwantz3]

This nigger aint gonna do shit in UFC or Pride. He'll stick w/ his game & win championships. He knows damn well how much they bragged about Chieck Kongo only to watch him be made a fool of. He isnt going down that road - all hype no balls. Who wants to go from star to nobody after a couple fights. He may have a black mans brain (small) but he has handlers that will avert that disaster.

Just watch him & think Kimbo.

[olderxXxX]

Doubt it, he has a good MMA background and has worked to master Judo which is very popular in the UFC plus his powerful Muay Thai training means that there's serious power behind his punches and kicks obviously enough to drop Most UFC fighters with a few hits, if he trains a little more in grappling and submissions he'll dominate unlike others.

Real easy to talk bullshit behind a computer screen eh loser?

[Marilarry]

alter wie das klatscht ey :D

wenn ich auf nen boxsack schlag krieg ich n kleines geräusch hin mehr nich

der hats übelst drauf 5*

[4LM1N]

thatssssssssss  killllllllerrrrrmassssshiiiiii­neeeee

[s10224]

ROFL 4:49

[andylt01]

this guys a beast. id love to see this guy against manhoef in a k1 bout, i reckon Melvin would take him.

[benshred]

this guy cant hold pads for shit

[BadAssBen78]

Well if your looking to test yourself , This fella would be that test ...

Long story short , fuck that.

[Av80r13]

damn his partners head almost got decapitated.

[gatorman02]

I think he trains well. The only area that could use some improvement are his flat elbow hits. His spin and back elbow hits are nicely performed though.

Great combinations, and he breathes right as well. Another positive note is the level he keeps his hands when he kicks. It's surprisingly difficult to remember to always keep your arms up in defense when you are going there high levels of combinations.

[Gyorfu]

this fucking pussy punch like an monckey and his kicks sucks.....he don't know nothing about gards....if you say it so good.....then you are more stupid that him

[bxscikid3]

i would love 2 c u take him 1 on 1

[Kcusnza]

How many professional fights have you had? O wait yeah thats right zero.

[nomilkforsanta]

it's sad how badly his trainer partner holds pads...I know he kicks hard, however, he's just holding them there with no counter resistance. Most good Thai coachs will push against and make that weird sound :-p

[rayen555]

they will also hold the pads outside, not against eachother like this guy does

[Kremiak]

Melvin would kill that guy xd

[carlvincent12]

Bruce Irvin

[Madasus]

ngalani is amazing...he's a real machine! a human weapon...no doubt

[Dorkus89Malorkus]

Man these idiots talking shit about this dude are so annoying. They probably suck ass but come here on youtube talking shit about champs.

This guy can't kick? What fucking drugs are you on?

[HotMusa1]

lol this asshole gives a lowkick with his feet

[abodigibine69]

this asshole ur talkin about would snap ur fuckin legs

[Dan0692]

Hes fit

2 minutes on the bag then i need a rest

[AzimBdra]

i ve received so many responces telling me that this guys is a world champion and therefore he knows what he is doing. I dont care if he has a friggin crown made from the stars shuved up his bumm. He sucks.

[Jackiecon]

You sucks , who are you to rate this man ?

Do you boxe ? How long have you done it ?

His balance is great he punches fast and powerful that the way you have to punch.

Don't try to make interest on you , you sound silly

[AzimBdra]

Well sorry to bust your bubble m8, first off why attack me personaly? Im only st8ting my opinion, if u dont like it just rate it :S Second learn proper English and finally the only thing that is silly is the guys punches. I never claimed to be better than he is, but in my opinion he sucks.

[AzimBdra]

champ or no champ the guy doesnt know how to punch... if uknow anything about contact sports u can easilly see he is always off balance and he SUCKS just admit it.

[senos64]

yeah, well him being world champion, I think he knows what he is doing more than u do

[AzimBdra]

guy doesnt know how to punch...

[itsthatnewcarsmell]

ya thats why he was muay thai champion at this time... ok there bud

[winterguy1]

meh hes ok, good with his legs but his punching can use alot of work still

[SSnakeYO]

his right.

[mattfinn]

The combo at 3:52 is siiick! Love the spinning hook kick at the end of it!

This is how to be the best guys, work, sweat, work, blood, pain, sweat and work! Just stay outta Alan's weight class and way!

[Gazpacho13]

fucking GOD!!!

[jinnayua]

world champ!

by the way this is just training and messin around showing how hard he can hit watch some of his fights and ull see

[NAKMEEZY]

Alain is the man! His padholder....is not.

[shai1tube]

yea he scared wat if ngalani mis place that shin that pad holder is dead

[m0nac0]

WTF! He got tha Ken Shiro's punch!

[mrteca]

His jab sucks!!!

[mischiefH]

i'm sure if you were put in the ring with him you would get the shit beaten out of you. if you think his jab sucks id sure like to see what you can do...dickhead!!!!!!

[electronikita]

back it up loh! show us what u can do oh mighty mrteca lol

[mrteca]

HEHE I just said it to see all the stupid comments that people leave. Thank You for the mighty, I appreciate that!!!

[abodigibine69]

hes a crazy kicker and punches but he needs to keep his guard up at all time kos what u do in trainin is wot u do in da reel ting and he needs to move to the side of the bag a little bit more so he can get a massive sweep in and take a guy off there feet insted of not having momentum (dunno if i spelt dat right) hes only usin say 15kg odd kg worth of leg but if he used more body it kood be da hole 100kg kumin down on one kik

[Honestabe86]

Why did they get the smallest guy to hold the bags for him.

[mischiefH]

height isn't really a factor when it comes to strength.. if you knew him you would be suprised at how strong he is.

[madthuginb]

this is a muai thay legend.but the best is still ramon dekkers ...

[bader58]

fuck yes

[Weaztek]

Damn. His muay Thai bagwork is SICK.

[fransicofilhoIKO]

this guy is a wanker. Best fighter in the world at his bodyweight is nathan 'carnage' corbett, look him up

[wondeboy12]

Carnage is great but i have no idea why your calling this guy a wanker?

[mizzlegizzle]

Like the guy below me said, Carnage is good, but i dont see why this guy is a wanker.

Carnage should move up to heavyweight to show how good he really is, his natural weight is around 92/93 so he shreads a bit of weioght before fights.

I have only seen one fight from this guy but from his workout videos hees impressive, more so than carnage. Who would in a fight? i guess weel never know.

[kamshotmailcom]

i love boxing and muay thai fuck ufc human cockfighting with crimnals see boxing and muay thai are both beautiful sports you see this guy how effective he is throwing his punches and then utilizing his elbows for devsating effect these two SPORTS are the real deal great for an overall workout and brilliant in real life situations where self defense or fighting is requried

[aimei21]

If you don't think Jiujitsu and wrestling take skill, you're simply an idiot. Groundfighting is just as complex if not more than standup fighting.

[wondeboy12]

Ok sure criminals... This comming from a guy talking up a sport that had Gioccabe (jake) LaMatta and mike tyson amogst other famous criminals in boxing and a sport origonating from thailand goes without saying all considering the people smuggling and stolen kidneys that come out fo that place.

All sports you mentioned are fine I have no idea where you get the ufc is full of criminals though?

[MitchHedberg10]

I know boxing, not muai tai (sp?), so maybe I'm wrong, but isn't he standing a pit to parallel to the bag?

Obviously I'm not better, so it's best not to critize, maybe its his style, where he feel comfortable.

[crwv]

it is a style thing.

a lot of kickboxers nd mma guys stand more forward then sideways

[beaudweiser]

I've trained both ways (boxing and Muay Thai), and the main diference is indeed the position of your feet, in Muay Thai, you want your 2 legs to be ready to throw kicks, so you are more paralel(but not completely) face to your oponent

[dannnnyboyyy]

his kicks are crazy powerful.

[shimby916]

fabulous power and speed... could do with some better technique in his punching but what can i say the guy has some fuckin hard shots in the ring...

[HateGrind]

this guy gr8 . wud love to train at this place .his weight training methods and pad work would make ur body like steel .

[stav1369]

Farcking sick man. I like the Spinning Elbows and you used some nice "Karate Type" spin kicks with nice technique. Always good to mix it up even if they are not bread and butter moves sometimes the flashy stuff is good to know b/c you can catch your opponent sleeping. Look at Andy Hug.

[phenochio]

he saidd "SHHH"SHH"SHHH"SHHH"SH"SH"SHHH­H"

[jinnayua]

heres a clue u dumb ass hes the champ of fucking thailand and IN THAILAND its the world champ

K1 is kickbozing u fucking retard he does MUAY THAI which owns kickboxing any day and if ud like to try mr K1 why dont u go find someone who knows muay thai and get ur face kicked in

[Sokaku]

Hey you dumb cocksuckers, K-1 may be kickboxing but the best thai boxers go there because it's where they can actually get some decent money, you don't get JACKSHIT when boxing in Thailand or anywhere else for that matter, even if you're a world champ the money difference between anywhere and K-1 is huge. K-1 is where the best fight.

[masterkershaw]

actualy the prize money isnt that great. im sure k1 max, first place get pretty small amount

[Sokaku]

The money is still much bigger than what you'd get in most other organisations or in Thailand, that's a fact.

[fransicofilhoIKO]

bloodriotiori what champ? only 1 champ in kickboxing and thats if you win K1 japan. and this pathetic internet star will never win that. He is all show.

[jerryisgod]

Do you have some type of personal feud with this guy? You seem to enjoy leaving negative comments on all his videos. He is an amazing fighter, has won a world title, yet all you do is talk shit about him. I guess you could do better? Stop being such a bitch

[steveshort4steven]

i like that spinning elbow

[therealcountdante]

my video shows the move of daeth!!!

[MrTylerDurden]

That guy is a MACHINE!

[bilalzaifri]

nice nice

[fuzzyfoot3789]

those elbows are so sick

[baileyflynn25a]

That black dude is an absolute machine. Keep at it, that was inspirational.

[NewToiletSameShit]

FUCKING SICK

[levabrown]

wow!

[bloodriotiori]

lol look at all these guys criticizing the champ. Talking about how they'd fuck him up. Lol that's why he's the champ and you guys aren't, because he's better then you.

[Lionheartfitness]

u little insecure cocksucker, whats the matter he scare u, the black boogeyman;? I wonder how many niggers influenced your interests you fuckin weak bitch, or how many fucked your girl...lol. Peace bitch.

[johnnyrinsma]

His belly in the other video,.. men that was crazy! good job! greetings Mejiro gym

[East1999st]

esse cara é muito preto, chega a ser azul

[statementz]

He throws his jab with his shoulder and brings his elbow up before punching. Bad habit.

[blkbelt92]

I wish he would stop clicking his gloves in between strikes, it's pissing me off!

[SupaFlyGuuy]

Poor guy holding the pads... haha

[trampmajor]

Not bad, I guess if he's a champ he gets the job done but definitely room for improvement. Looks a little flat, no real sting. Left jab is 'chicken wing' too - a good boxer will punish him for that.

[atore]

he is a world champion kickboxer, look for "alain fight" its very impressive.

[boyscout003]

don t know what you are talking about, but that fight completely sucked dick. He is great at training but his strikes are all very average. Thats it.

[RaftRider]

Whoa, this guy can fight me in a cage match any time! <3 Damn, what a stud!

[byee69]

raft rider im sure tud pick him apart HAHAHA.

[ericssson]

man !! ray sefo would kill this guy

[emilm]

so would your mom by sitting on him