Axle Jerks with Monster Mini Bands - 12/01/2009

[liftingcorey]

watching this (and your other videos) is starting to make me want to pick up some bands - keep up the great work Craig

[kureigu85]

Thanks Corey. I highly recommend getting some bands for training. They are incredibly versatile have really brought up my overhead lifts (not that you need to do that haha). Best place is Iron Woody Fitness or Pro Wrist Straps (if you have a discount code).