Maybe is was just the shorts but it looked like you were overextending your knees a bit on the jump squats, Since its in the air anyway I'm probably just being really anal but I felt compelled to bring it up.
JSnyder49428 8 months ago
Duck Walk with this music is EXTREME!!! Lol.
what muscles does the duck walk work?
ebqueen1 1 year ago
your overhead squat is much better than your bench squat
alopez527 1 year ago
@alopez527 the bench was too high and kept him from dipping lower. thats why the overhead squat might have looked better.
@ebqueen1 gotcha. seemed odd to me because he did the other stuff correctly.
not a proper squat
Good Vid... But you should learn a proper squat.
Leafs31000 2 years ago
@Leafs31000 "learn a proper squat". Please demonstrate a "proper" squat, because his are near perfect
geovora043 1 year ago
How much can you bench press YO? Just kidding. Thanks for the video.
yyportne 2 years ago
Maybe is was just the shorts but it looked like you were overextending your knees a bit on the jump squats, Since its in the air anyway I'm probably just being really anal but I felt compelled to bring it up.
JSnyder49428 8 months ago
Duck Walk with this music is EXTREME!!! Lol.
JSnyder49428 8 months ago
what muscles does the duck walk work?
ebqueen1 1 year ago
your overhead squat is much better than your bench squat
alopez527 1 year ago
@alopez527 the bench was too high and kept him from dipping lower. thats why the overhead squat might have looked better.
ebqueen1 1 year ago
@ebqueen1 gotcha. seemed odd to me because he did the other stuff correctly.
alopez527 1 year ago
not a proper squat
alopez527 1 year ago
Good Vid... But you should learn a proper squat.
Leafs31000 2 years ago
@Leafs31000 "learn a proper squat". Please demonstrate a "proper" squat, because his are near perfect
geovora043 1 year ago
How much can you bench press YO? Just kidding. Thanks for the video.
yyportne 2 years ago