THE BEST YOGA MAT

[keypointist]

I like my soft dimple covered yoga mat for good grip from USAPRO.

[Neequu78]

Thanks for posting this. I have a thicker sticky mat, and when I sweat it starts to itch against my skin. I definitely want to check this out.

[huperill]

Hi Sadie - how was yoga practiced by the ancients, before rubber? outdoors? Namaste.

[lottiesocks]

The Brahmins would just do it outdoors, or wherever. Yoga mats are a recent western invention. In fact, actively seeking out discomfort took up a large part of the Brahminical ascetic practice, with which yoga was associated.

[yogandclimber]

Going outside and doing yoga on dirt is always an option but I prefer the yoga mat and yoga studios:)

[prettysco]

very inspiring moves. love your videos.

Thank you so much.

[sadienardini]

Thanks! And thank YOU so much too. Glad you're here!

xoSadie

[tulayoga]

"I love my mat" very sweet! :-)

[sadienardini]

Wel...I do;)

Sadie

[ramarover]

the posts are still great, read and enjoyed your book a while back too, that mural is spectacular by the way, thanks and namaste :)

[sadienardini]

Thanks so much! More coming soon....

xoxoSadie

[DomDaDJ]

wow you are red hair

shining and beautiful

[sadienardini]

Thanks!  I'm partial to it too;)

Sadie

[ammayoga]

I am pretty old school, these days i put a bathroom mat in the middle of my sticky mat, its just so comfortable and soft, it actually transformed my practice, as i can do sliding stuff that the rubber mat would not allow, they are cheap and replacable..

[sadienardini]

Brilliant! Great for padding the knees and hips when they're down, too. I'll pass that on to my students!

Sadie

[sadienardini]

thanks, darlin! I'm just doing what I'm meant for...it's a blast!

xoSadie

[jonathantilleychoreo]

I am always so inspired by watching your videos. You are truly amazing. You can see the passion you have for yoga.Rock on!

Namaste

Jonathan

[jetta69]

has to be one of the coolest chicks on yoga by far!

[sadienardini]

heheh...thanks! You have to be one of the coolest people to be able to compliment others like this. Rock on!

Sadie

[BiggerDammo]

Nice handstand!

[EricEnvy]

I love it too ^_^ hehe

5 *****

[ferre347]

lovely you,,,

very inspiring..

i'v been takin yoga classes for some time now.. i droped four sizes off.. and i'm feelin great,, but i wish i could bee as flexible as you are,, any suggetions?

[sadienardini]

I have a powerful suggestion for you: just keep doing what you're doing, because it's obviously working. Add some flexibility poses in like standing forward bends, fan pose, pigeon, and backbends like wheel. You'll get there for sure!

xoSadie

[ferre347]

thanks

[girlanachronismDD]

ur like a cat

[SubmarinerAndroid]

Your videos inspire me to move with the kind of freedom and power and beauty I see in your movements...I'm looking forward to yoga class later!

[sadienardini]

Thanks so much!  I'm honored to hear you say this.

xoSadie

[MichelleSeven]

Tnak you for this! =)

[sadienardini]

you're welcome:)

[glittermonkey69]

loved your kick to handstand, it was so graceful :)

[sadienardini]

Thanks:) It was harder than it looks. But containing one's power creates grace. That, and a good mat!

xoSadie