Complete Anusara Yoga Class with Marie Lumholtz

[mosesmosestv]

I've been looking for Anusara DVDs and haven't found much so far.  Thank you!

[FlashyWhippet]

Thank you for posting this lesson; I'm very impressed with the patience of the instructor.

I like the way it's not competitive and everyone is doing 'what they can do'; almost perfect, thank you.

[Filmsofliam]

A moderately-paced Level I class with a theme of adhikara and surrendering to what is not yet known. Very good cuing for alignment. Those who are working on handstand will appreciate the instruction and practice for kicking up against the wall. A good variety of poses, including several twists. It's wonderful to have a complete class on YouTube!

[DavidRothstein]

@Filmsofliam Thank you for your thoughts. I'm glad you enjoyed the class!

[paulapaularaejohnson]

thank you....i personally prefer a class with a little more flow....but i know that your knowledge is great.....and i love your information.

[jckleeyt]

Fantastic, so very helpful. Y teaching come from your heart! Thank for sharing.

Please tell me the name of the mantra at the beginning of the program.

Namaste

J. Lee

[ValleyofThemoons]

is that a pump attached to the teachers hip?

[DavidRothstein]

@ValleyofThemoons It's a microphone body pack.

[llangle1]

wonderful class, thank you

[iwasbornspecial]

i see some very nice looking yoga butt. also great attention to detail and great pace by the teacher. namaste.

[kssson]

its nice

[Malupita247]

Thank you so much for sharing this class! Marie is awesome! I love how she guides us to know what we need to know, to find where we are stuck, etc!! Great class! I missed my regular class today and I felt amazing with Marie's class!!! THANKS A LOT!!!

[scherryvalentine]

Thank you for this! Been practicing Iyengar for a couple of years. I love that this almost seems like a continued study of Iyengar with more heart. Namaskar.

[quantumblue]

NAMASTE. THANK YOU!

[FireDragonGemini]

Thank you very much for this video. No Anusara class where I live, so this is blessing. Namaste.

[TheMoondeva]

Thank you for sharing about the raw food, same thing happened to me

[fransesca]

Thank you! Enjoyed it very much! Namaste

[lynnmcd523]

She is wonderful!! Great class and very encouraging.

[wushudragon5]

her voice is so relaxing. i followed this practice and thoroughly enjoyed it. Namaste

[ngndoor]

loved it, thank you!

[eastkygal]

This was a really beautiful practice! Thank you. Namaste!