Great technique. Love the clips on heavy bag work. Rarely get to see anyone from the internal styles post videos of bag work where they retain the principles and mechanics of their original art.
Great mechanics you have when applying your strikes. I have seen a lot of your videos of Tai Chi and Bagua and i'm impressed you are using a lot of groin force. Some internal artist downplay the force from the groin. It sems you're using it here on the bag. You are very good!
Nice work, man. If some of Bruce Lee's home movies, you'll notice that he hits the heavy bag with the exact same motion.
Parisella 5 months ago
Cool...I like the rolling punch at 1:32. Its fun. Pretty strong punches on the bag to. Badass song btw.
Fastdogg562 6 months ago
you write the song in the beginning ?/ cant find it online
Deathcow63 1 year ago
@Deathcow63 a homeboy of my mines that rap write the song. Why you not find the song on line lol
blacktaoist 1 year ago
Great technique. Love the clips on heavy bag work. Rarely get to see anyone from the internal styles post videos of bag work where they retain the principles and mechanics of their original art.
kikboxer2121 1 year ago
i recently bought the book: Xinyi quan of the chinese military
kaindrg 1 year ago
Great mechanics you have when applying your strikes. I have seen a lot of your videos of Tai Chi and Bagua and i'm impressed you are using a lot of groin force. Some internal artist downplay the force from the groin. It sems you're using it here on the bag. You are very good!
dekal1 1 year ago
Real peace as always.
-Sunez
sunez7 1 year ago
im calling u tomorrow to train in the park around noon.
postjam 1 year ago
Good information here!!!
BUCKDOWNZ 1 year ago