I go through the same thing with PMS my main problem is soda and cakes.I went off soda 2 weeks ago and fell off the wagon the first day of pms which resulted in bad migraines and soda everyday.Now starting all over again with water only.I can only suggest force yourself to eat fruit and drink juice or water.I know thats not as fun.Guess it's all in the will power.lol.
@vintagekitten15 I just recently feel off my no pop wagon after not drinking it for a month. :( I actually grabbed a cherry coke, because I was getting migraines and it helped. I need to get back on the fruits, I was sleeping better and feeling great when I was doing it, but damn if I don't get possessed and can't not eat the baddies. :(
really don't have any pms advice. Maybe before you consume the unhealthy food, picture it as a big greasy slab of fat lol, then you will think twice before eating it.
@blackdragonstar1 I don't think my imagination is strong enough to picture Ferrero Rond Noirs as anything other than delicious! :) But I think it may help with the greasy foods I crave... Going to try it out! :) Thanks!
Maybe try a "healthier" alternative like protein/fiber bars ...in moderation.
bellabella327 1 month ago
I go through the same thing with PMS my main problem is soda and cakes.I went off soda 2 weeks ago and fell off the wagon the first day of pms which resulted in bad migraines and soda everyday.Now starting all over again with water only.I can only suggest force yourself to eat fruit and drink juice or water.I know thats not as fun.Guess it's all in the will power.lol.
vintagekitten15 1 month ago
@vintagekitten15 I just recently feel off my no pop wagon after not drinking it for a month. :( I actually grabbed a cherry coke, because I was getting migraines and it helped. I need to get back on the fruits, I was sleeping better and feeling great when I was doing it, but damn if I don't get possessed and can't not eat the baddies. :(
LolitaHaze1 1 month ago
really don't have any pms advice. Maybe before you consume the unhealthy food, picture it as a big greasy slab of fat lol, then you will think twice before eating it.
blackdragonstar1 1 month ago
@blackdragonstar1 I don't think my imagination is strong enough to picture Ferrero Rond Noirs as anything other than delicious! :) But I think it may help with the greasy foods I crave... Going to try it out! :) Thanks!
LolitaHaze1 1 month ago