30DayChallenge wk1

[Ckelly0410]

I wish i looked like that 7 months after giving birth to my 9lb 6oz child! You look awesome to begin with but many props for putting in the hard work!

[bbelicous]

great job!!! wow great results n just 6 days!!!! wow keep up the work great job

[fit4ever1379]

U look awesome!! I just got my DVD in the mail today. I'm starting on Monday :) I'm 8 months pp and wanna tone up too.

[iamthealphafemale]

Very impressive - congrats!

[butterflyfantasy92]

You got a lovely figure for a mumma! You've no stretch marks either :( l have no children and l have loads!

[ajdc2345]

what kind of diet did you have while you were doing the workout ?

[MizzKoolAidRed]

What... that is just one week!? wow! Well I just started using it... I was slackin for a few months, n I'm on day 2... it's definitely a good work out... I felt sore like when I'd spend 1-2 hours at the gym. It can definitely make a great difference if u really get into it and don't take breaks.... cuz it looks easy but isn't if you've been slackin for a few months like I was! Good luck to everyone who does this! ;D

[nakedgoats11]

day 1 to day 6 u just pulled ur pants up higher?

[ProjectSkinniez]

I love how people make one progress video then disappear.

[MrShaniqua111]

wat did u do..damn

[Gr49EG]

Can you tell me what the workout actually is ive seen a lot of result videos but not of the actual workout. I am at the stage where im trying to lose the last 10 pounds but there not coming off. My stomach and sides look like day 1 but plus five pounds. I would really aprceiate a responce vefore the new years or christmas eve please help

[WhyWalkWhenYouCanRun]

@Gr49EG This would be good for you if your looking for a "last ten pounds" workout. This video has 3-2-1 interval system which means maximum calorie burn. Spot reduction does not work, and she mentions this in the video. Cardio, strength, and abs are everything that you can expect in this video. Its 3 minutes of strength, 2 minutes of cardio, and 1 minute of abs. Its only 30 minutes, so you can work it in to your daily scheduled. This would be a great workout video for you. Hope this helped :D

[smftrouble]

day 6 you looked like that? wow! i must try this!

[queenzlink247]

damn 6 days thats crazy

[cafelattemocha]

ok......i don't see fat...lol

[imakeefer]

She doesn't look bad here though... I wish I looked that good, especially after having three babies!

[cristinacaterina]

wow what a difference in just 6 days. keep up the good work

[TaShar16]

@cristinacaterina LOL! This video is almost a year old. She only made 1 video about this. Wonder if she met her goal...

[cristinacaterina]

@TaShar16 Haha!! I realised that after I posted the comment, so too late to take it back. Maybe she didn't make her goal, that's why she only made one vid.

[sleepydol]

Hello I was wondering.. Well first I want to say.. great job.. I'm curious to know are you on any special diet? Are you doing the work out everyday and also if you are doing anything else in addition to the 30 day shred? Thanks and again you look great..

[cdnheyworth]

get a grip. your skinny .

[Xinoutorah]

@cdnheyworth There is nothing wrong with working out even if you have a small frame. Skinny people don't need to sit around on the couch eating potato chips...

[EbonySings4u]

@Xinoutorah Agree! Just because your skinny doesn't mean your healthy and in shape either.

[TaraDaily]

Where on earth are your stretch marks you lucky mama!? :)

[maimed76]

You had a baby?! you look awesome... I kinda hate you for it lol.

[MissSarahx3]

did you keep in your belly button ring while pregnant or take it out and get it re-done?

[babybubblegoose]

You just had a baby and no stretch marks, lucky you! You look good now. Can't wait to see your results. I did the 30 day shred for almost 2 weeks but couldn't anymore because I hurt my knee... a little high impact for me. How's that going for you? Let us know if you've had any problems like that too. Maybe I'll try it again.