i like the core and ab exercises you got going. Strength is looking real good bro. I do a hip extensions only without holding a bar, im going to have to try that variation.
Very good for 5 months rest ! Its Perfect man ! You are sick and going you time dude ! I trained hard after your vids ! Thanks for motivation ! You one of the best !
congratulations on your baby girl. The first few months are rough, but you'll be fine I pressume. Glad to see your back.
ihatefinishline 1 week ago
second picture....Lorenzo Becker????
nosfab90 1 month ago
How come you haven't been doing core? Surely a torn bicep would not affect. Anyway good work bro
changyunited 1 month ago
oh yea gettin back at it, homie!
ZEvenEsh 1 month ago
96.5 kg?
SkateSpace2012 1 month ago
Welcome back mate! - Really good to see you back in action & congratz in order for your daughter; All the best - Keep it up man youll get back!
ky13ere 1 month ago
Good luck with your rehab man. i feel you, i suffered a knee injury it sucks startin over, but we love what we do so we make a come back! peace!
strengthproject 1 month ago
i like the core and ab exercises you got going. Strength is looking real good bro. I do a hip extensions only without holding a bar, im going to have to try that variation.
Fazioenterprise 1 month ago
Metin How yo register on your Website ? I did not undestand !
BarstaylerSamara 1 month ago
Very good for 5 months rest ! Its Perfect man ! You are sick and going you time dude ! I trained hard after your vids ! Thanks for motivation ! You one of the best !
BarstaylerSamara 1 month ago
GO beastmode !!!!!
yasinTHAI 1 month ago