you need to use suicide grip mainly because it rolls back and the wrist wont be destroyed as easily but beginners dont even know how to lock the bar on their palms always trying to ice skate uphill
Even if it didn't fall it shouldn't count as a rep. He has a bench press shirt on, has spotters helping him stabilize it, and most of these guys get help at the end.
i lift weights a lot, and i think the way he looks is probably the results of genetics and diet choice than it is working out so much you look like a bowling ball. if i knew i was gonna look like that 5 years down the road id take up jogging haha
LoL, who wants to be a heavy-weightlift champion when you're sooo fat.. I'd rather be the natural bodybuilder i am :) then I can live with not lifting 500lbs in bench press :)
@kazowns oh, serves him right to let 600+ pounds fall on him, u wouldn't be able to get that off the rack, i couldn't get that off the rack. so shut the fuck up, that's not funny, he could have died
@Andydag904 hes still fat and needs to go on a diet... i would much rather die this way then in a hospital attacht to a life support machine and to die a degrading way!
@Andydag904 hes still fat and needs to go on a diet.. i would much rather die this way then in a hospital attacht to a life support machine and to die a degrading way!
the body suit and elbow rap only prove one thing ...you shouldn't be lifting that weight .takes crazy gonads to even attempt it but thats like doing big squats with 2 1/2 inches of knee rap...or dead lifts with straps if you need to use all that extra , you're not actually lifting the weight naturally. Props for trying though looks crazy.
The bench shirt isn't 5 inches thick. The point of the bench shirt is to stabilize your arms as you raise the weight, and to store kinetic energy from the eccentric portion of the lift to use a rebound for the concentric portion, thus allowing you to lift more weight.
wow he body doesnt match him.. but besides that ouch maybe a couple of bruises but I hope it doesnt traumatize him as well as let him calculate how much his body can take
lol this guy's stomach is so fat the bar sank into it like its a mattress....
maruda822 5 days ago
and thats why he should have had protein shake the day before
Mothercityguy 3 weeks ago
This guy's just too fat to be doing that... Nuts!
DOCTORAPK 1 month ago
you need to use suicide grip mainly because it rolls back and the wrist wont be destroyed as easily but beginners dont even know how to lock the bar on their palms always trying to ice skate uphill
Stoksie01 2 months ago
ok guys! try to lift at least 400lbs, and then to make a joke
MrCountrybear 3 months ago
Even if it didn't fall it shouldn't count as a rep. He has a bench press shirt on, has spotters helping him stabilize it, and most of these guys get help at the end.
Madhur102 3 months ago
thats why ,u dont use suicide grip with weights that could crush you.
TheAxaxaxax 5 months ago
his legs bounced up like a baby. looks like the bar pressed his belly action-button.
h0b0ch1c 6 months ago
what the fuck is that? its like a blob with legs.
blazza46 6 months ago
he shit himself
ottovonbas 7 months ago
did he survived this ??=
tufnaman 8 months ago
This has been flagged as spam show
u can c just how thick his blubber coat is when the bar lands on him........
koenigsegg1000 8 months ago
Comment removed
koenigsegg1000 8 months ago
he looks like an oompa loompa lol
cerola9 10 months ago
@cerola9 I actually laughed out loud to that. :P
HalfTimesTwo 9 months ago
He's a powerlifter not a bodybuilder. He could care less about how he looks.
shtkill 11 months ago
i lift weights a lot, and i think the way he looks is probably the results of genetics and diet choice than it is working out so much you look like a bowling ball. if i knew i was gonna look like that 5 years down the road id take up jogging haha
23HAMSANDWICH 11 months ago
all the guys on this vid are losers lol. Why do they work out to look like that? Most people work out so they can NOT look fat lol...
Loyfex 11 months ago
LoL, who wants to be a heavy-weightlift champion when you're sooo fat.. I'd rather be the natural bodybuilder i am :) then I can live with not lifting 500lbs in bench press :)
DJXenity 11 months ago
Im pretty sure i herd something crack..
xZgib11x 11 months ago
wtf i have to go down like 2-1/2 ft but he has 8'' to push....smh
mphof74 11 months ago
The smacking sound is actually from the weights you idiots,
GANGSTAELPASO 1 year ago
great job spotters!!!
akacokie 1 year ago
does any1 know if he died?
123popbottles123 1 year ago
He looked like cockroach, alright. Why am I laughing? That's not funny.
MrSpitz13 1 year ago
lol fat piece of shit
Zachbro39 1 year ago 2
Better yet, is the bar ok?
jdhfamily 1 year ago
Is the bench press ok??
eyeofoblivion 1 year ago 3
fucking fat cunt serves him right...
kazowns 1 year ago 4
@kazowns oh, serves him right to let 600+ pounds fall on him, u wouldn't be able to get that off the rack, i couldn't get that off the rack. so shut the fuck up, that's not funny, he could have died
Andydag904 11 months ago
@Andydag904 he gets hes strength from bieng obese which is rediculas, and i can bench 230kg with 3 reps, i weigh way less then this fat cunt.
kazowns 11 months ago
@kazowns that's god for u, but that doesn't mean that this guy deserves to die, it's called power lifting
Andydag904 11 months ago
@Andydag904 hes still fat and needs to go on a diet... i would much rather die this way then in a hospital attacht to a life support machine and to die a degrading way!
kazowns 11 months ago
@Andydag904 hes still fat and needs to go on a diet.. i would much rather die this way then in a hospital attacht to a life support machine and to die a degrading way!
kazowns 11 months ago
@kazowns i understand where u r coming from, but it is what it is, if he wants to look that way and face the consequences, so be it
Andydag904 11 months ago
i dont think its a crack or anything i think it was chairs falling cuz ppl rushed to help him and some must of push over chairs or something
buster999121 1 year ago
LOLLLLLLLLLLLLLLLLLLLLLLLL
dieinacrash 1 year ago
There is no human there....only Orcs....
zZKaZuRaZz 1 year ago 5
lol i heard a crunch
MILFHUNTER947 1 year ago
serves the stupid cunt right
mattage991 1 year ago
@mattage991 lol why u mad
MILFHUNTER947 1 year ago
Chicken legs
dolphusbanks 1 year ago
whats the point of every1 standing up and running to him. its not like they can help pull the bar up from that position
zildjianfan101 1 year ago
like a fat cockroach when u step on it xD
ssjbardock2000 1 year ago
buahahaha , idiot
hellriserpl1 1 year ago
i was not expecting that... owch!!!!!!!
danl1u2c3a4s5 1 year ago
That's what He gets for wearing that stupid bench Shirt, I hate those.
cainmarko69 1 year ago
@cainmarko69 if he wasnt wearing it he wouldve been owned even more...
ryancrules623 1 year ago
@ryancrules623
haha, Word Up!
cainmarko69 1 year ago
was that his ribs cracking that I heard?????
fluffyjuggalo99 1 year ago
He must have died....Poor guy
What were his spotters doing?
They needed two a-side at least for that amount of weight...
It take alot of hard work to get to that size - perhaps the sick b@stards laughing in the comments should get of their asses and do something useful.
sphinctrow 1 year ago 5
fat guys who bench press never have to go down far so its not a bench press at all. hope the guy is ok tho looked bad
steroidsischeating 1 year ago
@steroidsischeating he died.
GANGSTAELPASO 1 year ago
@GANGSTAELPASO How you know?
steroidsischeating 1 year ago
HAHAHAHAHHAHHAHAA HE DIED!!!
SoccerBteamyo 1 year ago
lol haha rofl .....sigh watch karma is gonna bit me in the ass when i do bench press 2morrow fml
Smokeydabear415 1 year ago
CRUNCH!!
SuperGreedz 1 year ago
@TheShimshamman Really?!? How do you know?!?
marcomariaz26 1 year ago
yeah your a fucking idiot and have no idea how a bench shirt works, go fuck yourself ignorant prick
Bencher617 2 years ago
idk...but.....i think he just might have created a new lift
Bencher617 2 years ago
i bet shit came out
OneMenWreckingCrew 2 years ago
haahahaa thats funny.......fat ass
jhmghm 2 years ago
shitt!!!
ralland1 2 years ago 2
he killed him self!!!! damn
killer5955 2 years ago
This has been flagged as spam show
LOL!!! best comment of the day...
nograviti 2 years ago
Pop!..
Lunatiic08 2 years ago
NO WAY was that the actual crunch sound from when that happened...WAS IT???????
dustinrlawrence 2 years ago
@dustinrlawrence thats around 500-600 pounds of weight on his ribs they instantly cracked
theCOOLkidd69 1 year ago
its all good, his stomach acts like cushin, did you see that belly of his lol
lurk925 2 years ago
and everybody ran to him, but they made a rush hour so he died and no one helped him
nice
kobergs 2 years ago
hahahahaha omg i cant stop laughing, gee wiz...
nutn2do12 2 years ago
i like his jordans lol
R0astPrince 2 years ago
ouch Ö what an idiot :D ! Must have heart badly lol...
BlaaeSh 2 years ago
fat midgets shouldnt lift
chris371 2 years ago 2
ROFL
(How much is he benching?)
Colethecon 2 years ago
shut up! theres sum1 eating a cracker nuts...
nhese31 2 years ago
holy crap!
LostProphetRalphy 2 years ago
bones wasnt the sound cracking. you can hear the crackling even before he drops it
mazdahardcore 2 years ago
omg, i can hear his rips crack
Xertalista 2 years ago
this hurts me to watch
sonicsmash89 2 years ago
lol was that velcro or his rips cracking xD
southernsicko13 3 years ago
hahahahahah that shit was funny
ronabdullahu 3 years ago
lol was that velcro or his rips cracking xD
MetalPhreakAU 3 years ago
UGLY DUDE :D
XcuZ2win 3 years ago
does any one know how much weight that was??
Chaldoballa 3 years ago
apparently too much.
atinyblackcat 3 years ago 4
lol i guess so
Chaldoballa 3 years ago
FAIL!
Tzler 3 years ago
Punpkin!
FunniestEmerson 3 years ago
omfg
lihapullasoturi 3 years ago
Why the fuck are the spotters there for if the stupid fucks cant even do their job
omarleft 3 years ago
WTF?
is this some kind of a joke?
1GookSTAH 3 years ago
you fat stubby prick
titans4422 3 years ago
dude is built like the round green lantern
lazyboi1 3 years ago
the body suit and elbow rap only prove one thing ...you shouldn't be lifting that weight .takes crazy gonads to even attempt it but thats like doing big squats with 2 1/2 inches of knee rap...or dead lifts with straps if you need to use all that extra , you're not actually lifting the weight naturally. Props for trying though looks crazy.
blades1972 3 years ago
CRUNCH
humnidman2 3 years ago 2
The bench shirt isn't 5 inches thick. The point of the bench shirt is to stabilize your arms as you raise the weight, and to store kinetic energy from the eccentric portion of the lift to use a rebound for the concentric portion, thus allowing you to lift more weight.
Way to talk and not know what you are saying.
Schwarzalbenheimen 3 years ago 2
wow he body doesnt match him.. but besides that ouch maybe a couple of bruises but I hope it doesnt traumatize him as well as let him calculate how much his body can take
Angdema 4 years ago
look how skinny is his legs are..
300Spartans1 4 years ago
T-rex arms.
al1377 4 years ago 3
dude that guy is freaking fat and his legs are so small he freaks me out. i hope hes ok.
nematoad7 4 years ago
he got fuckin owned and raped
IrishHomeBoy 4 years ago 2
he tryed lifting his own weight then his fat ass got owned ROFL
JarrodDrover123 4 years ago 3
that was just disturbing
elephantman5400 4 years ago
hating ya ompa lompa
nelsonrow 4 years ago
owned
g123arret 4 years ago
eww..
Saumik987 4 years ago