Added: 2 years ago
From: JoanLandis
Views: 18,506
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  • Thank you for posting this video I'm currently trying to lose 15-20 pounds its hard but all worth it in the end (:

  • Exercise is a GREAT stress reliever AND mood elevator. Dancing to your favorite song even better!

  • keep up the good work!

  • um have u lostweigh HIPPIE

  • I think Pain lies on the river side,by Live is a good song,and anything by Alterbridge.

  • Oh look its a whale in a purple shirt...

    IT CAN TALK!

  • lol a 'small lunch' my small lunch would have just been the hamburger.

  • throw out all the junk food in your home and replace it with healthy foods!

  • You are beautiful inside and out and I know you will be ok. Thanks for your bravery among the shit heads on here that post mean and hateful things. God Bless and take care :)

  • I think you are soooooo beautiful Joan, inside and out. Your husband is blessed to have you and you're my inspiration.

  • Some things I do: Watch motivational vids like this one! Reach out to friends online dealing with the same things. I used to carry a pocket notebook, now I have an iPod, I type positive phrases, store inspirational vids/podcasts, photos, and my diary in it. if I feel demotivated I will read it or just jot down my thoughts. I also meditate and clear my mind, and try to be conscious of how/what I feel when I eat, especially when craving food that's just not good for me.

  • i bet you shit youself everyday dont you fat ass women,get off camera you make me sick you freak !!!!.....you should be shipped to ethopia so they can feed from you fat fora year..lol

  • @jeremiedavis No, not "lol". You're comment wasn't funny. At all. If you're just going to be an ass, why did you watch this video? Just so you could bitch about it?

  • @bastebevolimja she sings like a nigger.Its soooo annoying!

  • more like coping with morbid ugliness

  • That cat in her lap looks miserable.

  • Yikes!!!!!!!! Stop eating so much processed foods and move around more, then you won't be so hideous.

  • your chin is so big people could live in that thing

  • I think you're brilliant for taking control of your life, thank you for sharing this :)

  • @TellsHowItIs ...but thats just it!!!! she has,nt has she? that why she still massively overweight!!

  • Why cope? Stop eating garbage you pig.

  • if you have stress smoke cigarettes. its less disgusting than this. and it won't kill you as fast.

  • @leoamar4385896 really it wont kill you as fast i thought that smoking killed you faster ?

  • Hi Joan! Love your videos! The song that I love is from Mary Mary called " Can't give up now". You really got to listen to it! It's a christian song and the words are powerfull!! When I am down and I feel like giving up,this give me the courage to pick up the pieces and be strong even when the whole world seems against me. I thank the Lord for that song!! :)

  • Yahhh dumb assess need to stop being hatersz im not fat but i know lot of people that are and this really helpzs them so chill out with your crap and get a life-

  • get off the internet u fat fuck bitch and lose weight.. time u spend making these useless videos u could run a mile stupid fat bitch

  • geeze what was the point of htat quit trollin

  • @spawnhell809334 wow so much hatred... did something bad happen in your life or somthing??

  • Yum, Yum!, I'd rather have a salad.

  • Stop eating.

    Idiot.

    Seriously, just stop eating all together, you've got enough fat reserves to last you a yea ;/

    Worked for me.

    Ah yanks just don't have the willpower

  • Xbox

  • i feel so sorry for u my grandpaw if obece and he is struggling with type 2 diebetes

  • Comment removed

  • u r wut u eat

  • what do you mean

  • if you want fat to melt off you need to eat 5 small meals a day about three hours apart and do not eat after 7pm. that is the best way.

  • Joan knows exactly what she needs to do but she simply CHOOSES to buy and eat lots of unhealthy foods.

  • @Ariellethepianist how small are we talking about

  • not if you're a warrior

  • You are honest. I have been obsessed with food...such a what will be served at the party...and those were the tmes when I was at my heaviest.

  • H.U.G.S..I love it! Water aerobics is the absolute best!

  • Hey Joan, great video. I'm going to check out the songs you mentioned and I will send you a list of my favorites. Have a great day!

  • I love that song too! That is a good one! Thanks for reminding me. I also thought of Michael Bolton's "Back On My Feet Again" after I did this video. There are soooo many songs out there! God Bless!!

  • @JoanLandis god would bless you but theres too much to bless fattie

  • You're a very brave lady to put up these videos. Well done. You're an inspiration.

  • I've worked my whole life 2 figure this process out & what I think about it. If I can help just 1person figure themselves out and live a better life, it will have been worth it. There are many factors that work together to make conquering this issue seem impossible but if we figure out the pieces of the puzzle and how they connect we can make the puzzle & hang it up on the wall forever & live our lives as we deserve! We can do it & we do deserve it. Thanks for the comment! God Bless!

  • Thanks! I appreciate that! God Bless!

  • really nice video :)

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