Pregnancy Yoga: A Practice for Each Trimester

[TheXinchew]

I just want to say Thank You SO MUCH!! I've been practicing since the 1st trimester.

I feel so calm and happy every time i"ve practice with your DVD , together with Hypnobirthing technics, I've gain so much confident to birth my baby =)

First time mom ---

[Mybroadcast2010]

Thank you for sharing such a great tool for pregnant woman, i'm on my first trimester and startng the exercises right now, thanks a lot!!!!!

[aliciaiida]

I'm lucky that I get to attend her real live classes, which have been such a sacred nest for me during my pregnancy - and the DVD is a beautiful way to be able to take this home and continue what I experience in class anytime I want. The poses are very gentle and nurturing to our changing bodies, and remind us of the important exercises we should be doing throughout our pregnancies. I also find it such a beautiful way to bond with our babies.

[jerandlia]

Thank you so much for creating the DVD, making it affordable, and being so open and welcoming! I was really impressed on how fast it shipped, too! I really enjoy Cathy Louise's style and philosophy. Even when I was on bedrest, it helped me by using the breathing techniques whenever I had contractions.

[SuperOhreally]

wow so beautiful congratulation on your twins