Yoga Warmups for Aikido demonstrated by Stanley Pranin

[mmarius28]

Thank you for this helpful video. I will incorporate these Yoga exercises in my warmups too. I am sure many of my colleagues will appreciate them too.

[FiuzA2k]

Thank you very much for making and sharing with us this video. Very helpful!

[AtmanxId]

Nice video!! Yoga did helped me a lot with back pains (Lumbar) too. There is no pain anymore, but I´m still doing the Surya Namaskara everyday before meditating. But apart from Aikido. At the dojo where I´m training we just do the classical Aikido warm-ups.

Thanks for the video, it really helped me to remind others yoga positions.

[sandy7108]

This is a great video I am really enjoying them please keep them coming

[mogen1david]

My wife has incorporated the Aikido wrist and neck stretches as part of her yoga class warm-ups.