Calf Raise with a Hop- Coach Nicole's Favorites
2:07
Added: 4 years ago
From: sparkpeople
Views: 16,744
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (6)

Sign In or Sign Up now to post a comment!

  • I actually did a 130 calf raises, yes with hops and on one leg.

    ragelo12 2 years ago

  • Question! how many time should i do to lose an inch of my culf within a month. anyone know ans? thanks a lot.

    orchidemprs 2 years ago

  • i love this!!!

    and im seeing results!

    thanx alot coach Nicole! you're the best!

    G6waGirl 3 years ago 6

  • how many times do u do a day? i really need to lose about 1 inch from my calves.thanks a lot.

    orchidemprs 2 years ago

  • wow, that looks fun!

    janexsxhot 3 years ago

  • love your workouts!!!

    ruhappytoseeme 3 years ago

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more