8 minute abs - 8 minute abs workout fitness

[katerinazhilina]

Would you be so kind and name the original CD?

[nerfmodman1996]

how long will it take to get a six pack

[anonimowosc]

i'm going to do this 4 time for a day :)

[cagarosa]

re growso

[JuanPablo35]

nice video

[Bbelle22]

whoa this thing works 4 real

[MrBunBuns]

wow nice exerisces but.. i really apeciate if u tell me how to warm-up my abs :S anyways nice vieo

[ADressageDance]

Walking works your core/legs/sometimes arms and gets your heart pumping.

"warming up" doesn't just mean the muscles you'll be working, and walking/jogging even in place for a few is always a good warmup. Stretching, too. Look up the 8-minute stretch, it's good. :)

[MrBunBuns]

Thank you =D

[fadihamed8]

This is the bast video i have every used, I use it everyday, I'm not saying i have a six pack, But i will soon from this great video, I mean i see the result right away, I can fell it work right away.

[dekicar]

i agree

[ColdBlooded6666]

Thanks for the video.

[vios128]

good abs training video

[xmeera15x]

thanks for posting. i cant believe that over 8000 people have seen this and im the only person to comment!! anyway, thanks xxx xx