Cable Pull Through

[MyTigerUppercut]

Anyone who is saying she should bend her knees or her form is off is an idiot. This is the same way david tate from elite fitness systems does them and if you don't know who he is you are clueless to begin with. These aren't partial deadlift they are an excellent supplemental exercise for hamstrings.

[christosswc]

Gay version of partial deadlifts.

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[titans8210]

Yes her ass looks fantastic, but Lumbar destruction isn't sexy at 45+ and during cold weather.

[tehcucumber]

i cant think of a comment that is funny and includes sexual harrasment, so i'll just write: PULL MAH TRUCK

[MerkabaStar]

The rounding of the back is a cardinal sin in the real trainers world. Worse thing you can do your back.

[CAMPI0NULfiarelor]

sex y

[scar504]

can you do that to my penis?

[zooyork9999]

why you fags trying to find something wrong with her lift?

just grab some lotion,sit back, and enjoy the view

[rhysowenjones]

@zooyork9999 i think most of these viewers last longer than 14 seconds.. :/

[zooyork9999]

@rhysowenjones personal experience? im guessing haha

[digdague]

Flash, try a stiff-leg deadlift (RDL) and then tell me where you feel it the next day. If you are doing it correctly, your hamstrings and gluts should be screamin.

[kaybee11982]

i agree with DJ, she seem sto be focusing more on her lower back instead of her glutes. this can be done both ways, with the knees bent or not

[flashhooker]

this is such an effective lift! please, to the model in the video:BEND YOUR KNEES!fer goodnessakes! thank you for putting the video out!

[DJEclipseNiagara]

Why should she bend her knees? This particular exercise can be done with either with straight or bent legs. It all depends on whether you want to put emphasis on the lower back or on the glutes and hams.

[MerkabaStar]

@DJEclipseNiagara ...slight to moderate bend in the knees. But some bend should be mandatory, per the rule of non locked lower lumbar.

[ScarBro2006]

Sexy!

[midwestboxer]

the typical guy in me wants to make so many wrong remarks about this video, but the avid weight lifter in me has to say nice video

[JohanKH]

I think she's well aware of the fact she's fit.