This is why you need a good spotter

[BunceTurnika]

Was the guy on the bench dead at the end?

[zevlaven]

The reason you don't put clamps on is so incase your spotter is retarded like his was , you can slide the weights off like he did

[iceguy2003]

Weaksauce.

[Psilocbin]

I like how spotter puts two plates on one side and it almost falls again

[Psilocbin]

Lol

[3dkiller]

worse spotter ever !

[Oslokiddo]

1:01 that's when you have to take the waight! IDIOTA

[Hamodyxxx0]

gay asian

[TheGrizzlyBear69]

The spotters puttin the weights back on like...okay come on lets try it again!

[SneakySodomiser]

Ohh you, Asia, you so random

[cliff3369]

Clowns

[DHREVOLUTION]

lol this guy has a youtube account he post a lot of comedic shit his name is "dr freeze"

[milootje007]

they don't need the clamps because they're BAWS and GANGSTA duhh

[Guitaraddict1337]

I've seen too many of these videos where people just don't put the clips on the ends of the bar... Are you really too impatient to spent the extra 8 seconds each time you switch weights to put them on? The clips were made for a reason, to secure the weights in place on the bar.

[shells1990r]

@Guitaraddict1337 i dont put clips on the bar because 1 arm isnt retardedly stronger then the other so it stays balanced

[CmanCorporations]

I don't know why you guys are saying that clamps should be put on...

Clamps shouldn't be put on for this exact reason.

Do you think that spotter could have help at all? having them off probably saved him an injury.

It's always safer to not have the clamps on.

You'll look like a fool, but it's way safer in my opinion

[TheMartinH13]

@CmanCorporations yeah thats true, never thought of it that way!

[d4rkfuzion]

that is why you always put on clamps to hold them in place

[LionTipu]

TWO FAGGOTS.

[Jptrappin32]

he was gonna get that if his weights didnt all off

[bbaaaalll]

did he die?

[69stringibanez]

1:09 THE COOKIE MONSTER

[maki12pk]

i LIkE fat dude near the end.. passing by,all cool.. :D

[cobraz15]

Im hittin 315lbs today at the Lords Gym...

[NZBaLLaR]

hahaha that guy said he shouldnt be there good job

[doublesomeday]

lets discuss the things wrong in the video

1. khaki cargo pants

2. trying weight he has no business being under

3. no collars

4. shitty spotter

5. horrible fuckin form

6. he lets everyone else pick up the weights he just dumped!

[calijerk310]

@doublesomeday 7. asian

[0THEEND0]

@doublesomeday hey hey hey......there is nothing wrong with cargo pants.

[URBNSpice]

@doublesomeday 7. drinking a monster.

[beavisandbutthead9]

@doublesomeday even if he were able to do the weight, i dont think the spotter has any fault in this. there was no communication or him telling him when or how to spot him. both are idiots, though.

[SomeKindOfMadman]

Lol: at 00;24 seconds at the start, his spotter should have shared some at Monster Energy drink with him, maybe this wouldn't have happened.

[MRfunnyman89]

the argument between Garypipi and Mauythai81 is very amusing lol

[c4s1ph3r]

Well, that's one way to get attention at the gym.

[agmattingly23]

Dude in the blue could have benched it

[TheYouwontgetit]

what the hell was that little jump move at the beginning...? ...you wanna destroy your shoudlers or something...? ...anyway - 3-bars lift is for serious lifters... ...work on your form dude...

[xtoec1]

wow ok first of all little fella you have on some fuckin cargo pantz in the gym 1st fail second you like 130 lbs what are you thinking trying to bench 3 times your bodyweight 2nd fail

[64adamw64]

This is the reason why you should use clips and don't let your ego get the better of you..

[delongefuck]

fail...

[bryanzyx7]

first of all the main thing is he shouldnt have even tried to lift that weight far to much for him plus try using two spotters

[ThelegendAtlas]

They should invent something to hold the weights on the bar.... OH THATS RIGHT.....CLIPS!!!!! Try them out sometime.

[bm13245]

@ThelegendAtlas You never use clips on a bench press. That is how you die. Without clips, if you get stuck under the bar, you can throw the weights off, like this guy did.

[ThelegendAtlas]

@bm13245 If you lift a weight you can hanndle with a good spotter. Or attempt a new max with two or three spotters. You don't have to worrie about getting stuck under the bar. This guy clearly couldn't handle that weight. The weight also slid off unexpectdedly, not in a way to prevent injury.

[emantabrizi]

Hahahahahaha!!! Dumbasses.

[mikeol123456]

another stupid that thinks he is become superman

[garypipi]

@mikeol123456 another stupid who thinks he can troll but cant construct a proper sentence

[Muaythai81]

@garypipi

Just another stupid troll who can't properly punctuate.

[garypipi]

@Muaythai81 I'm sorry, I didn't realize this was school. =[

[Muaythai81]

@garypipi No problem, I'm here to help those who can't help themselves.



[garypipi]

@Muaythai81 But you're wrong, this isn't school.

Don't worry, I know how hard it is to pick up sarcasm on youtube. =\

[Muaythai81]

@garypipi

No, you're just dense. You trolled someone by saying they could not properly form a sentence. I trolled you by saying you cant punctuate.

I know you are busy trolling the interwebs and can't always remember what you do. Don't worry, I'll help you grandpa.

[garypipi]

@Muaythai81 Thanks babe. <33333333333333333333333333

[onlyadrenaline]

dude is 180 above what he should even be doing haha. Spotter is shit but its not his fault. If you go for a lift and can't even get more than 2 inches off you chest go home and think about how retarded you are. this shit is pathetic!!!!

[chapdaddy205]

maybe he should try 225 for a set of 12 before he goes for 315... New

[emurami]

Nice cargo pants....

[Qexen]

just about!!!!!

[SweetIntrepidRT]

these 2 idiots think they are 2 badass asians with their heads up high and their chest sticking out, but they just made a fool out of themselfs.

[ltdshred1]

It's a lockout!

[6garbageman9]

this almost reminds me of an old simpsons episode where homer was trying to shoulder press a barbell. he was struggling with the weight as he was pushing up, but didnt realize each weight on both sides fell off and then once the last weight fell off he ended up pushing a weightless bar and smiled like he thought he got the weight up lol!!

[smats42]

@6garbageman9 D'OH! homer rules

[AcornBurrka]

Clips + Less weight = less douchey

[inktoxicated]

u sir looked like a big asshole

[Lamster337]

I see this all the time at the gym a bunch of moron let their ego get in the way.

[llx2o1]

im seeing a mid age asian guy who weight around 160 benching 6x45lbs and he's not even in shape.... idiot...

[Anim9L]

guy in the blue at 1:12 needs to ride the Ab Coaster

[6garbageman9]

@Anim9L hahahaha!

[PS360Million]

@Anim9L Nah, he's got a keg LOL.

[MrBeezer333]

good benching form... not

[neilboxer24]

hahahahahaahahhhaahahahahaha. 140kilos? never!

[dodomyte24]

clamps?...

[chrischaos4]

the guy who's benching is the fool for thinking he can bench that much.

the spotter is a fool 2!

[starkyliam]

was the guy ok?

[vivs005]

dumbass is the spotter, not the lifter

[SiccBoi408]

DUMBASSS!!!!!!!



[311JARVIS]

Now that was just an all around great set up and press. Got to hand it to the spotter as well, good work hero. And people wonder why I train at home...

[bobman212]

herpderp clamps herpderp

[CurryProd]

he wasent too far off from benching it.. i bet he can hit 270 easy..

[210Steel1]

just use the clips on the ends of the bar, better safe than sorry

[spunkNrun]

u shud never let your arse leave the bench when your doin bench press, bad for your back. wat a tool

[Alta626]

@51555468 Nah man just because he made a bad lift doesn't mean he's a dishonor to all asiansLOL. Its just one lift and this type of shit happens in almost every gym accross America and every race has done thisLOL

PS: We all know this isn't a true representation of all the strong asians in the gym...

[MexiSean]

respect to the one plate that survived

[datu0108]

@MexiSean you got me on that one lolll

[Alta626]

Every time i watch this I see more and more how off his form was if you guys look at 54 he lifts the weight off the rack with his ass up and places all his strength/explotion into his legs and hips and then when he brings it down and tries to explode up he uses his back and legs to try to bring the weight up instead of using his chest bi's and tri's a big no no there. Im surprised he didn't tear anything

[kaz00xxl]

hahahahaha what a fucking moron

[ldmass175]

It's hard to respect anyone that wears cargo pants/ jeans to the gym.

[Train2Failure]

is the guy at :25 seconds drinking a monster while weightlifting? WTF disgracefull, why doesn't he just bring a pepsi or a coke while he's at it?

[gabarnes5]

LIFT ALL THE WEIGHTS!

[scottspook]

wtf is this bullshit my arms are that size and i can lift twice as much.... next time add beef to your rice or perhaps cut out the rice...weak ass pusssssssy

[scottspook]

good spotters only exist in wealthy crackhouses!

[slimbw93]

he benched 90 for a one rep

[hail11B]

that spotter is almost as useless as a gay jewish welfare nigger

[eyesack9]

You should be able to actually lift it instead of trying to be a douche and maxing out on the first rep. Take off 2 plates and start from there.

[jcube34]

This is why you need clips and a good spotter

[USMCstyle]

huh holder spring were invited for dumb asses such has

[QuakeLiveDemo]

what a faillure

[soccerplyr8898]

There's 3 plates on one side and only 2 on the other?

[AlsavierWoW]

That warm up was great.

[debunker1905]

@AlsavierWoW haha yeah, extreme super fast dynamic stretches, warm your delts, tris, bis, lats and chest under 5 seconds

[ricardozs1983]

WOW!!!! i really have to do that warm up routine of 13 seconds!!!

[gornaak22]

Hahahaha.. the guy just lays there like.. "Blaaaah don't look at me, I suck peeeeeeeenissssss"

[skibbieshits]

Thats why you need a brain

[anthraxale]

asshole

[italianxTc]

i like how flapping your arms back and forward four times then bending your arms over your head for half a second consitutes as being well stretched and warmed up.........Dumb ass.

[SuperReece101]

dumb fuckn yellow monkey

[altahawks50]

is that william hung...?



[HomicidalDavid]

LOL the guy in the white tank in the back is like wtf? 1:08

[HomicidalDavid]

He failed because he overestimated AND because he stretched!

[333Ryanharp]

clips????

[MrMrOlympia]

FKNNN LOLL

[johny12345678900]

makes you wonder who is the bigger retard here, the idiot benching after his gay arms stretching warm up or the idiot who is supposed to spot him. Its a tough call. and wow at the benching fag clothing, if you go to train in these pants and shirt, why dont you just write 'faggot' on your shirt?

[speckyprick]

@johny12345678900 AHAHAAHAHAHAHAAH

[bownersoup74]

Lifter couldn't* sorry

[bownersoup74]

Lifter*

[bownersoup74]

Look all of u people who are saying its not the spotters fault I get what ur saying the litter could get it and shouldn't have put it on there in the first place but ur missing the point the spotter didn't even help him up with it when he was obviously not getting it. That's why he was a bad spotter

[gunsmith808]

this should be retitled to why not to weight lift if your aisan

[Es1frankesteinKswap]

This is what happens when you try to show off.... lol

[bigdcowbois]

lmfao

[centaurwarior]

i Thaught for sure it was going to be a suicide grip fail, then i saw the third plate go on....with no clips to make it worse.

[adlwg]

how could it be the spotters fault, the stupid dude obviously dont know how much he can push. I bet he cant even do 225.

[NoWay529]

He was too embaraced to get up:o

[BMthuggz]

@NoWay529 you know what is more embarrassing? not knowing how to spell embarrassed 

[NoWay529]

@BMthuggz Alright Einstein!

[dgarrett1980]

More like, "this is why you need clips". 

[SluggerMyers]

how the hell is this the spotters fault?

[paniolo]

@SluggerMyers he let the other guy struggle too much. he should've been watching em closely from the start.

[XXHollandsHopeXX]

@paniolo wrong....the guy shouldn't have been under anything close to 315. Nothing wrong with that spot...

[paniolo]

@XXHollandsHopeXX i don't think im wrong. i don't think its completely the the spotters fault, but it was a bad spot in my opinion. i've had off days when i could lift a certain amount of weight only to fail to do it the next time i tried. when i see my lifting partner start to tilt like that, i step in. if you let your partner struggle to much, that is where injury comes in. also, you have a spotter so that you can go heavy, that's what a spotter is for.

[xistrik3rix]

@XXHollandsHopeXX nothing wrong with that spot?? lmao you must not even lift weights... you must think a spotter is just supposed to stand there and look pretty.... your job as a spotter includes glancing at the weights when the bar is tilting... if the bar is tilting that much then you probably let him struggle to long anyways.

[khmerbraveheart]

first of all.. he should know when to lift it up for him. bad spotter. then again, you should have put the clips on. people can get hurt you know.. if that shit fall on my feet, i'll jump on you and stomp on you. that shit is dangerous. both of you are dangerous to be around. c'mon, you got weights falling left and right on the walk way.

[TeenBodyBuild1995]

if i was that guy i would of got up and kicked that spotter in the dick

[mikeymikestar]

I dont see how it was the spotters fault when he cant even lift the weight.

[MRTRANSITIONS]

the funny part is the fat guy walking into the picture!!!! lol

[natekid4]

not the spotters fault at all. its not the spotters job to put collars on the bar.

[calvinchoe100]

i wonder what they say about Asian Drivers but now Theres a new saying Called "Asian Lifters"

[SinfulTheEllusionist]

exactly what happenned to me!!!! dumbass spotter...

[DonovanCharles]

hahahaha, wow.

[10PSYKO]

wat a dumbass

[OmgITZdno]

If it takes two hands and that much effort to lift a 45lb plate onto the bar....don't try 315..

[musicmonster107]

Hmm, lets see. I can bench press 100 lb 3 times so... THAT MUST MEAN I CAN BENCH 300 ONCE! YEAH! LETS TRY IT!

[iuradelaMoldova]

@musicmonster107 roflmao! good post

[EnvelopedInDarkness]

@musicmonster107 rotfl



[scottspook]

@musicmonster107 i hate people that say i could kick your ass cuz i bench 300...then i kick their ass cuz i dont bench... i use my muslces for work thats it and i still kick their ass in arm wrestling push ups etc.... you can bench but ill still kick your ass......you know who you are...bitch

[musicmonster107]

@scottspook cool story bro

[brandonreyes]

i think he died.

[itsthemagic1]

wow, where's the spotter at?!?

[harrowlow]

i think im gonna jump a couple 100.... dame im feeling superman today FAIL

[rweqqwer]

you also need clamps

[hawaiiancerveza]

@rweqqwer exactually.  1st that popped into my mind.

[bloodfly3]

look at him laying down on the bench even after he finished his fail, and no its not because hes stretching its because he's too embarrassed to get up and wanted to let it simmer a little bit within himself

[elvismach]

that's funny

[xTheIDudex]

1:08 out of nowhere a wild snorlax appears

[Corechase]

@xTheIDudex XD lol

[SuperButSecks]

@xTheIDudex Holy fucking shit i cant breath i have a cold and im laughing my f***ing ass of at your comment thank you lol

[soccerkid360]

@xTheIDudex hahahahahahahhaahhahahaha omg this is by fare the funnest fuckin comment iv ever seen on a youtube video!!!!! thank you so much

[BlueEyedWhiteRebel]

@xTheIDudex Hahaha I just spit out my coke from laughing hahahaha funniest shit man !

[xDannyDeathcorex]

@xTheIDudex u made me laugh. thanks bro. :P

[scottspook]

@xTheIDudex ya but the mighty snorlax would throw that fuckin nine iron across the fairway lol.....

[nickcosta65]

nice khakis

[supersmashist]

I wish I could hear what that dude was saying at the end but I'm sure it went something like hey man your a dumbass

[QVWrestlingTigers]

why the hell did his spotter re-rack the weight in the end

[QVWrestlingTigers]

why the hell did his spotter rerack the weight in the end

[Maverick5588]

lol at forgetting the safety clips

[ewnjr]

this is possiable my favorite video ever

1. attempting to lift way over ability to infloat their undeserved ego

2. No clips....will come back to importance

3. Terrible form

4. weight falls of due to no clips leeds to gym humlition

5. a fat guy

[superpwn2000]

i didnt know you could wear business casual to the gym

[snowboardn4ever]

does nobody know what a clamp is?

[hongpingmike]

@snowboardn4ever nah man.. you dont put clamps on because if you have a bad spotter or no spotter, you can get the bar off you like this guy.. but he does suck~~

[snowboardn4ever]

@hongpingmike oh, well i lift everyday, and my friends normally spot so. i allways use clamps

[fin38]

HAHAHAHA!!!!

[paintballa124]

Correction shouldn't not should

[paintballa124]

You should be jumping to that max weight immediately...I always thought you started at your normal rep weight and keep adding 10s until you reach your max not 45s...am I wrong?