Med-Ball Transfer and Shuffle Drill for Catchers

[keylesBRET]

hey Joe its bret starkey i like this video i will have to try it out but i hope your doing well and im have great seasons catching so my works paying off ...thanks joe

[joewilkinscatching]

Hey Brett...I don't know if I responded to your message but great to hear from you!  Hope things are still going well! Good luck!

[nyydb]

this will help me. is there anything else i can use without useing a med ball?

[joewilkinscatching]

You can work with a "heavy ball" or "weighted ball" or you can simply get creative and use things "around the house" to do a lot of our drills!