Poundstone 200lb Incline DB chest press

[blackbone330]

My gym wont allow me to drop the wieght  =(

[turtleownage]

Dang, I thought I was strong cuz I can do 100 for 3 reps .-. I hope he cleans up after himself or else those dumbbells are going to be there a while XD

[vauhti]

hah love that! gym freezes and everybody looking him doing those monster reps.

[CamHawesMusic011]

The guy beside him has like 50 pounders on a flat bench lol

[hzlwdcntrlftbll]

Derrick Poundstone= American Hero for Strongman

[gusteg83]

".. it's bigger then my foot" No worries I am a supporting fan and strong man lover thou that wasn't the smartest comment. I mean I have size 14 on my feet and yeah it would be bigger then my foot to. The weight is impressive not the size. All dumbbells worthy there name as great weight are LARGE... =) Thou it's funny so just had a good time. Stay strong!!!

[illmaticnic2]

ahhhhhhhhhhhhh golds gym !!! tht was me in the white shirt !!

[poolehart]

I couldn't even roll one of them across the floor. Amazing!

[Johnnyhat]

I love the way other guys just stare when you do stuff like this.....i suppose i would proably just stare too.....Awesome

[illmaticnic2]

@Johnnyhat tht was me loll

[Perspar1]

lol that's so awesome

[ThecrazyworldofBM]

"Its bigger than my foot" lol

[bobmoyer87]

I like the faces of the kids next to him lol

[adhesiveD32]

go, derek!

[MurryFolt]

I didn't even count the reps... I just felt puny -_-

[slimbw93]

those dont even look like fucking dumbbells

[brensten32]

brb being a strongman and lifting as much as powerlifters and having as good of physiques as bodybuilders

[tyhyhh]

You should make a tips vid

[VivaLaCam93]

4...5...BOOM! Drops dumbbells and whole gym shakes.

[MasterOfPES]

Beast, and he made less noise than coleman lol

[06evo9mrFTW]

I love the sound of 400lbs being thrown down after a set.

[09walkerjames]

Amazing

[djcoolrule]

Just shows me how strong Ronnie Coleman was when he was Mr. Olympia. He did 9 reps with the 200 pound dumbells, after doing 12 reps with that weight in the bench.

[ChriststrengthGym]

I hear the "Lunk" alarm at the end... Gett'em Derek!!!

[Boulty91]

@ChriststrengthGym Dont think the Lunk Alarm counts when your pressing dem 200's.

[KGPowerLifter]

Fuckin Amazing

[BriannMMA]

0:26 hes mirin

[DeusUniversa10]

Didn't do this 15 minute ritual, just treated it like a normal set. I am sure he's done this many times before haha.

[powerlifter95]

wow!!!!

[KaneWrestlingFan999]

I wouldn't be able to pick up a 200 dumbbell, let alone press it. Impressive sir.

[hungarianbeast]

@KaneWrestlingFan999 dont compare yourself to one of the strongast man on the planet, if he couldnt do this so easily than he has no place at wsm!!

[hungarianbeast]

@KaneWrestlingFan999 why do you comapre yourself to one of the top stregth athletes? its just stupid and pointless, his a pro and you I assume is just some random guy

[170turbo]

I love the way there was no bounce at all, just bang... down.

[Topmercs]

I always wondered who those weights were for....

[KR3AT0RAS]

"yeeeeeeeeep argggggg one more light weight arrhh oooghh BAAAMM!" o wait WTF?!

[tlast2O12dude]

damn! insane!

[luiscarre]

the guys there were like: thanks for making us look like a bunch of...

[JrFireweb]

They mirin

[danny30001]

strong as shit!

[Oliveroo]

Kids mirin in the back

[genericname1234]

Note the guy holding 20s that you can see in the mirror at 0:22 and the expression on his face.

[Nubi9]

they mirin

[Bsuth72]

which golds gym do you go to? waterbury?

[ashylarryku]

Kids in the vid shat themselves. Gross.

[ultima15]

this guy would be the perfect Spacemarine.

[Dodge12Fan]

Derek Poundstone 

[popemobile15]

oh yeah well today I did over 1/3rd of that for 2 more reps

get on my level derek poundstone

[BelieveVideo]

nice!

[raiden824]

Guy at 0:20 , Is this real life ?

[reeffam]

Derek P's a Beast!

[grimydark1]

Put it up like nothing! Keep it up!!

[RockyMountainPrepper]

"Man that was light!"

[schroedboss]

One of those is more than I do with two arms...

[haczabim]

@schroedboss man you can't compare yourself with a pro strongman. you'll get depressed!

[youndandrestless]

lol at the guys in the background

[JpRules123]

You forgot to yell '''YEAAHH BUDDDYYYY LIGHTWEIGHT HERPDERPPPP''

[maccajoe]

@JpRules123 dnt get mad that, that was his thing and ppl use it now

[ttorzzz]

haha those two guys watching are just amazed

[mastermehoff6]

Hahaha look at the people watching him in awe

[0badboy0]

200 each?!?!?!?!

[NcHalfrican]

Watches video...feels like a pussy...sobs quietly.

[theplumchow]

@NcHalfrican u feel like a pussy from watching the vid, imagine how the guys who sat there staring at him do it felt lmao

[pisswizzard]

@theplumchow And with no shouting, yelling, psyching etc....just picks them up, sits back and then reps away :-D

[Darkstar2520]

god damn thats crazy

[ARMFlGHT]

Mirrin hard @ :25

[imvincenzo10]

Another great video. 

[gralleboppa]

Hahahahaha look at the dude right next 2 him... he´s like... yeeeaaah okeey im did not know you could do that

[ruffunitlm]

Those two guys were 'mirin hard

[stevenjsea1]

more training footage!

[mustangx218]

BEAST MODE!