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275 lb deadlift, 10 burpees
josh everett is all that is man
redmoscow55 2 years ago
How many reps and sets ?
rmurichi 2 years ago
275# DL 5 times
10 burpees
5 rounds for time.
m1kasd 2 years ago
actually, it's 275#
monsterfitness 2 years ago
na mate, 225#
jdg51adf 2 years ago
275 -- red 45lbs x2, yellow 25lbs, bar 45lbs = 275lbs (plates are lbs not kg).
grambo22 2 years ago
sorry, you're right. did this workout at 225# and it was more than enough for me :P
jdg51adf 2 years ago
Josh Everett is the MAN!
Anybody know how heavy the DLs are?
skyy4 3 years ago
bodyweight
Bergred 3 years ago
No they aren't, they are 275lbs.
jdq2570 2 years ago