Hey i started bulking today, but dont you get fat if u bulk? I sport 4/5 times a week , do i get fat ? Or should i added more cardio and abs workout to my train ij ng list??
Im 18, this is the 2nd month I would like to earn 35lbs in 10 months like u but I think 3.5lb per month ITS IMPOSSIBLE! how many exercises u do per each muscle? thnx 4 reading
@chubakoide3000 You'll be lucky to put that kind of muscle on. 35lbs isn't likely pure muscle mass. Just look up proper diet and you'll be good to go. Diet is going to make up 80% of your gains and will be the hardest commitment to make.
i think all he did was curl cause his arms is all i saw gain mass, btw he couldve easly gained that much muscle hes young its called a growth spurt he couldve gained 10-15 lbs of mass from not even working out, then he prob got 1015 lbs of muscle from the "newbie" effect the rest was prob fat and water weight.
@laCruz40oz He had no Creatine Supplements in his diet. He cauldn't have had much water weight. He has done good. Don't be jelous. Be happy that someone is working out, and getting bigger each day. :)
@GOODBADGAMER how am i jealous or hating? im giving perfect explanations to those who dont understand how a young teen gains 35 pounds of muscle, im just saying he gained alot of muscle but not all of it was muscle, and seeing as i can gain 6-10 pounds in one day of water weight on a vegetarian diet with no creatine supplement,no meat (meat has creatine in it) therefore i get 0 of it. alot of it couldve easly been water weight my friend. im not upset this kid is working out at all, kudos for him
hey bud, congratulations on your progress. BUT if there were stats available on this video, you would see that it is most popular with males age 35-64 - and not because it's inspiring! haha.
My question is why? Why change from who you were? Did someone tell you, "you're too scrawny"? or Are you just like those idiots that think he is "BETTER" for being all muscular. Because with both situations your the dumb ass and its disgusting for some one to be like that.
@EliTastesOrange You shouldn't say things like that. You have no idea who this guy is or where he came from. Maybe he was beat up everyday and couldn't do anything about it because he wasn't strong enough. Or maybe he just wanted to be more healthy. Everyone I know who works out (including myself) does it because they like it and/or because they were picked on. Don't judge people you don't know. It makes YOU the disgusting and dumb one.
wow good fuckin shit youre a boss for this, im starting my own transformation with p90x plus some power lifting. i recently lost a bit of motivation, but found motivation in this video from a dude younger than i am thats crazy once again you're a boss lets see an update video!
if your only 5'8'' of course your gonna gain mass quickly and that you never worked out before also helps and the split that you did forces your body to change but anyway nice job
Nice transformation bro. I was in the same position of you, i was a skinny ectomorph and now I can see results but keep working hard. I started training i was 120 pds and now im 152 like you, never give up bud !
@MoniveaRFC lol your a stupid fuck...Just check my video... pictures say 1000 words dont they.... dont be so god damn jealous.... No I did not take steroids and yes I did gain that much... My arms grew 2 inches, chest grew 4 same as shoulders... It's sad how people don't realize what I strict workout + diet plan can actually do...
@MoniveaRFC Also I forgot to mention a huge factor in gaining muscle quickly has a lot to do with your age.... If your anywhere from age 12-19 working out you will not gain near as much as a 20-25 year old. I'm 22. If you want tips subscribe i'll be posting nutrition n workout vids. I'm on another bulk currently...
Finally subscribed to a gym. My journey begins and I am so much motivated. You answered one of my comment a long time ago. I would Appreciate some feedback because I have the same body type as you. And You are frickin impressive. Thank You for changing my life and other people's life too
I wish I had your ab genetics =\ My abs looks weird. They look "fine", but meh. Only way for me to have a 6 pack is if I drop to an extremely low body fat. The top 4 look really nice and defined but the bottom 2 aren't as defined. You on the other hand have 6 right off the bat.... with 2 more at your belly button area...
@IrishSaint53 Sure. All you really have to do is do a lot of pushups and chin-ups to failure( tll you can't do it anymore), and push ups to failure. Then, you have to eat a lot of nuts afterr your workout, and milk, and bananas and water during your workout.
Dude, I posted a comment a long time ago and you answered, I learned more about my body by doing research. I go to college and Work at Mcdonalds (but dont eat their crap) I was wondering how could I manage to eat so much every 2 hours :O
nice man good work. Im 17, im 6 foot 165lbs, and im in good shape... i just need to gain mass :P
this has inspired me to change my diet and make a goal to gain 5 pounds every 2 weeks.. it worked before.. one summer i gained 25lbs of muscle, but lost my size due to school and work taking up all my time. :/ wish me luck
This video will be my inspiration to get bigger. I look just like you did when you first started. Can't wait to change it! Gonna start as soon as I get money XD. Gonna watch this everyday when I get ready.
@RawrSirTerrance Google it. One of three body types (mesomorph and endomorph being the others). Ectomorphs are generally characterized by slim figures and long limbs.
im an ectomorph aswell. im about 140 right not and 5'9. Just sighned up at the gym, and your video has made me feel better about my body type lol. nice job and keep it up. im hoping to get to 155 within a few months. how long do you think it would take to get to 155 from 140? (not stopping at 155, thats just my first goal weight)
Hey keep up the good work! im about your age and i currently weigh 140lbs and want to be at leased 155. Gaining weight for me is hard so it would be great to hear some tips and ideas for things to eat! please get back to me! peace
To everyone who has seen this video, this guy did this with hard work constantly, if people want to see improvement, you have to put the time and effort in simple as that. diet helps to eat high amounts of protein, i started going to the gym with my friend over summer, we went 5 days a week 2 hour sessions for 2 months stair, eating high protein food ie jsut abotu any meat, eggs with some carbs and put on 2 stone in muscle and toned out. if you WANT to get big just put the effort in.
he im exactly like you, being ectomorphic, i really want to gain weight and muscle. would it be possible if you could tell me your diet plan, therefore i could use that as a foundation please?
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Damn this is good shit. I mean sure i look at the 5 days split but i think i wanna know what kind of exersice he uses as well and how many diffrent machines etc he use for each muscle group? I WANT HIS SCHEDULE!
@iMeThoD Hey there bro its been a full year since this last comment but I just had to thank you for the inspiration and the fire that you sparked in me, I managed to gain massive results like you did and yet like you as well, I'm far from where I want to be. But Last time I was at 136 I'm seeing well right now I'm at 169lb, It feels so different not being the skinniest guy in the Hallways, Thanks a bunch and good luck with your goals!
I am 23 and I have the exact same 5 day program that i tought up myself and I do on endless cycle of the program , I am ectomorf also and I just found this video that made me really optimistic , goo job.
if yall believe he gained 35lbs of muscle in 10 months...you probably also think the kid is huge!!! He wen't from frail to strong that's it lets not over react. Nice gains though
ive already made the decision to start lifting...I am about 3.5 weeks in and have absolutely ZERO doubt in my mind to continue...i am an ectomorph and already see some results mainly in the shoulders and biceps but god damn this video pumped me up...i love eminem too and this is without a doubt going in my workout tracks.
This video was the positive motivation and edge I needed...it's always great to see real results.
... so i know now its not impossible.. im the smallest guy around my town and older than all my friends and it gets old being picked on... being told by girls im too small to date.. all the girls want big swole guys....im tired of being so little. so im doing something about it. ur video has inspired me bro. message me if u can sometime and let me know ur diet and ways to gain weight. cuz i cant seem to gain any at all and i been working out for a month so far
@KJfreshh69 Sup bro if you're a skinny guy like i was before you can eat everything. Try to eat as much as you can... You probably thinking im not gaining weight because i am a hard gainer but it's not... It's just you eat not enough. Try to gain 1-1.5kg a month do full body workout first 6 months then start with split.
damn bro i didnt think there was anyone smaller than me that could gain weight and be like you are now.... im 22 and weigh 122 i hate it. so i got a membership at the gym and go everyday and take a day off i got a bodybuilder buddy that helps me out but hes alot bigger than i am.. what was the best way to gain weight. that is my problem :/... im taking syntha 6 beef aminos , argenine, and trying to get on some type of diet... but i can see that you were small as me and u turned into swole up.
i like this guy!!!! from all vids ive been watching or transformation, he looks the most real, and I like the introduction, very motivating for skinny guys!!!!!
DAMASCUS SYRIA–OLDEST CITY,NEVER BEEN DESTROYED(ISAIAH 17:1)ISRAEL DIVIDED(JOEL 4:1-4)JESUS SAID,HIS 2ND COMING,IF U SEE DMASCUS DSTROYED & SRAEL DVIDED.IF U THINK QUAKES R COMMON THN BELIEVE THESE 2 PROPHECIES,THESE R IN THE NEWS NOW.JOHN 12:25-26 ANYONE WHO LOVES THEIR LIFE WILL LOSE IT,WHLE ANYONE WHO HATES THEIR LIFE N THIS WORLD WILL KEEP IT FOR ETRNAL LIFE.26 WHOEVER SERVS ME MUST FOLLOW ME.MY FATHER WILL HONOR THE ONE WHO SERVES ME.HELL IS REAL.REPENT!YOUTUBE:PAUL BEGLEY
Well, first are you looking to drop weight or gain weight
If your going to be dropping look up the Keto diet or some kind of low carb diet & high protein just hit the weights as much as possible with cardio on off days.
If your trying to gain weight u want a high protein & high carb diet also hit the weights with less cardio unless you want to lean bulk the whole way through and trust me 2-3 yrs. is what it takes
If you need a routine look up SS(Starting Strength)
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i agree with the comment below
Froonten 3 days ago
i agree with the comment below
nepherdwen 3 days ago
you look waaay better with hair
sweetiecakes211 3 days ago 4
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you had the same phone for a year??? wtf
cappaTONEpuppet 1 week ago
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Proriaares452 1 week ago
Hey i started bulking today, but dont you get fat if u bulk? I sport 4/5 times a week , do i get fat ? Or should i added more cardio and abs workout to my train ij ng list??
DutchNewbJr 1 week ago
You're a champ, mate :)
Slasherzza 1 week ago
Very motivational
ThePedofileBear 1 week ago
Im 18, this is the 2nd month I would like to earn 35lbs in 10 months like u but I think 3.5lb per month ITS IMPOSSIBLE! how many exercises u do per each muscle? thnx 4 reading
chubakoide3000 1 week ago
@chubakoide3000 You'll be lucky to put that kind of muscle on. 35lbs isn't likely pure muscle mass. Just look up proper diet and you'll be good to go. Diet is going to make up 80% of your gains and will be the hardest commitment to make.
mpmacd 3 days ago
Nice work! good motivation.
Jaredstinng 1 week ago
hottness
girliboi 1 week ago
bro did u stop taking intrabolic?? and if u did, did u see any loss in size?
LUCAS300L 1 week ago
great job man
nightkidd604 1 week ago
35lbs in 10 months? k
gigantius2 1 week ago
well done,keep it natural bro!
weximan1 2 weeks ago
i think all he did was curl cause his arms is all i saw gain mass, btw he couldve easly gained that much muscle hes young its called a growth spurt he couldve gained 10-15 lbs of mass from not even working out, then he prob got 1015 lbs of muscle from the "newbie" effect the rest was prob fat and water weight.
laCruz40oz 2 weeks ago
@laCruz40oz He had no Creatine Supplements in his diet. He cauldn't have had much water weight. He has done good. Don't be jelous. Be happy that someone is working out, and getting bigger each day. :)
GOODBADGAMER 1 week ago
@GOODBADGAMER how am i jealous or hating? im giving perfect explanations to those who dont understand how a young teen gains 35 pounds of muscle, im just saying he gained alot of muscle but not all of it was muscle, and seeing as i can gain 6-10 pounds in one day of water weight on a vegetarian diet with no creatine supplement,no meat (meat has creatine in it) therefore i get 0 of it. alot of it couldve easly been water weight my friend. im not upset this kid is working out at all, kudos for him
laCruz40oz 1 week ago
How?!
theclevelandjunior2 2 weeks ago
which in 10 months is an excellent gain by natural standards
deathseeker411 2 weeks ago
wtf dont exaggerate u aint put on no 35 pounds of muscle!! 15 pounds at most!!
deathseeker411 2 weeks ago
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you dont gain 35 pounds in under a year without roids
rdcruick 2 weeks ago 2
@rdcruick
It's not impossilbe at all. Train hard + RIGHT type of exercises, eat much + healthy & use gainers and you gain weight fast like !"(¤/
MrEvol94 2 weeks ago
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@rdcruick or if you grow too. he started out younger. hes a kid its not suprising if he grew in height too, which brings weight
punisher00109 1 week ago
Thats some good steroids huh
LeoStyle871 2 weeks ago
@LeoStyle871 he doesnt take steroids you fuckwit.. -.-
stix471 2 weeks ago
Good job dude
redeemer777 2 weeks ago
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Great abs dude!
I can see you're body fat is sub 10%
Check out my vid to see another good transformation...
missiontomuscle 2 weeks ago 54
@missiontomuscle mines %44, i reckon thats alright for me
GOODBADGAMER 1 week ago
how tall are you?
peacesignindexdown1 2 weeks ago
How can you be Ectomorph when you're goddamn 5 ft 8? Most Ectomorph I know are like 5 ft 10 by 12 or something
fuckingkimura 2 weeks ago
@fuckingkimura does it matter how tall you are? Skinny= ecto..
slimnskinny 2 weeks ago
hey bud, congratulations on your progress. BUT if there were stats available on this video, you would see that it is most popular with males age 35-64 - and not because it's inspiring! haha.
jamesy5466 2 weeks ago
My question is why? Why change from who you were? Did someone tell you, "you're too scrawny"? or Are you just like those idiots that think he is "BETTER" for being all muscular. Because with both situations your the dumb ass and its disgusting for some one to be like that.
EliTastesOrange 2 weeks ago
@EliTastesOrange You shouldn't say things like that. You have no idea who this guy is or where he came from. Maybe he was beat up everyday and couldn't do anything about it because he wasn't strong enough. Or maybe he just wanted to be more healthy. Everyone I know who works out (including myself) does it because they like it and/or because they were picked on. Don't judge people you don't know. It makes YOU the disgusting and dumb one.
mrmeatyboy 2 weeks ago
@EliTastesOrange Dude, that's pretty darn ignorant. Learn more about strength training before you comment on someones hard work.
CdotDixon 2 weeks ago
Pyropunchers army has arrived
Chesney567 2 weeks ago
Pyro got abs
TehProjectHD 2 weeks ago
bro you have zero fat thats not good at all to much muscle
chazo22z 2 weeks ago
um you got big.
MW2awsome1 2 weeks ago
35 pounds lean mass gained in less than a year and you have the nerve to call yourself an ectomorph?
burning1er 2 weeks ago
id still kick your ass
McLOVIN26169 2 weeks ago
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Hey, Pyro...
I'm not gonna judge you based on what you watch...
But dafuq?
silvervolt7 2 weeks ago 30
@silvervolt7 This is pretty motivating for someone like me who is bulking up. There's nothing wrong with me watching this.
Pyropuncher 2 weeks ago
@Pyropuncher I just fangirled in my pants.
Haha, it was a joke though ;)
silvervolt7 2 weeks ago
@silvervolt7 Pyro thought he was sexy xD
EliTastesOrange 2 weeks ago
The one and only A GINGER WITH A SOUL :P GOOD JOB ON YOUR WORK MAN :P
InfinitywardSlash 2 weeks ago
I was accidentally eating chips during this video
megahawk46 2 weeks ago 4
nerd to jock? shit bro,
well, deff motivated me.
xDarkrais 2 weeks ago
Great abs dude!
I can see you're body fat is sub 10%
Check out my vid to see another good transformation...
missiontomuscle 2 weeks ago
ectomorphs are the bast body types for budybuilding! :D
WildDiva500 2 weeks ago
well done mate insparational been goin for 2 months im determined
TheJoeyl 2 weeks ago
ive been lifting a lot and am at 135. i get stronger and stronger but i needa eat more lol.
poop4256 3 weeks ago
@poop4256 nice name LOL!
onbekend2010 2 weeks ago
wow good fuckin shit youre a boss for this, im starting my own transformation with p90x plus some power lifting. i recently lost a bit of motivation, but found motivation in this video from a dude younger than i am thats crazy once again you're a boss lets see an update video!
easyybro 3 weeks ago
hey can you please tell me what age you started and at the end of this video how old you were?
McTurtle1231 3 weeks ago
I eat tuna :D
1lAllanl1 3 weeks ago in playlist Liked videos
if your only 5'8'' of course your gonna gain mass quickly and that you never worked out before also helps and the split that you did forces your body to change but anyway nice job
1234567890a77 3 weeks ago
Is rest days Important ?
MrKefdude 3 weeks ago
how many calories you take in every day on average?
Chevy69291 3 weeks ago
@Chevy69291 its best if you're skinny to eat like 4000 calories/day ;)
MrKefdude 3 weeks ago
Good job man, you got me fired up !!
bigfatdick5000 3 weeks ago
Nice transformation bro. I was in the same position of you, i was a skinny ectomorph and now I can see results but keep working hard. I started training i was 120 pds and now im 152 like you, never give up bud !
confus19 3 weeks ago
Not a ctomoph imo, atleast not 100%, you are just young and still growing imo...
Xanubizz 3 weeks ago
nice vid man! check my transformation vid :)!
Tryin2gainz 3 weeks ago
So inspiring!
GotFragForMe 3 weeks ago
whats ur bench & squat?/
kgrimmy27 3 weeks ago
Excellent work man
gflinski 3 weeks ago
Super job, where can we find your workout routine and diet?
PuppyHatz 1 month ago
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I used to train then I took an arrow in my knee...
pdiddy000 1 month ago
man am just like U before But i cant transform ...Damn.
gradatt 1 month ago
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what kind of workout regiment do you follow + diet?
matt25675 1 month ago in playlist Favorite videos 13
@matt25675 lol from diver questions like this
mrfmrfmrfltltlt 4 weeks ago
WTF happened from thin 15 year old to beast from gang
foxtrotwhiskeymike 1 month ago
check out my transformation video! I gained 26 lbs in 7 months! Almost all muscle
rippedabs9 1 month ago
@rippedabs9 bullshit unless you used steroids.5 lbs of pure muscle is 7 months is fantastic.you didnt gain 26 lbs of almost all muscle in 7 months
MoniveaRFC 3 weeks ago
@MoniveaRFC If you do everything right and eat properly you should be able to gain 1lb a week. That is the whole body working though. Not just upper.
ThatFightingInfo 3 weeks ago
@MoniveaRFC lol your a stupid fuck...Just check my video... pictures say 1000 words dont they.... dont be so god damn jealous.... No I did not take steroids and yes I did gain that much... My arms grew 2 inches, chest grew 4 same as shoulders... It's sad how people don't realize what I strict workout + diet plan can actually do...
rippedabs9 3 weeks ago
@MoniveaRFC Also I forgot to mention a huge factor in gaining muscle quickly has a lot to do with your age.... If your anywhere from age 12-19 working out you will not gain near as much as a 20-25 year old. I'm 22. If you want tips subscribe i'll be posting nutrition n workout vids. I'm on another bulk currently...
rippedabs9 3 weeks ago
Nice work! Check out my transformation on my channel along with motivation :)
RazzAmun 1 month ago 6
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damn. you had abs from the start to end. good job
Vein109 1 month ago
nice
katelynngolden 1 month ago
Comment removed
lilromeo276 1 month ago
OMG IM STARTING MY JOURNY !!!!!!!!!!!
AfganiKushKryptonite 1 month ago
gooood boy! this is hard work, come on!
TheKrocanable 1 month ago
Finally subscribed to a gym. My journey begins and I am so much motivated. You answered one of my comment a long time ago. I would Appreciate some feedback because I have the same body type as you. And You are frickin impressive. Thank You for changing my life and other people's life too
ZulKos 1 month ago
I wish I had your ab genetics =\ My abs looks weird. They look "fine", but meh. Only way for me to have a 6 pack is if I drop to an extremely low body fat. The top 4 look really nice and defined but the bottom 2 aren't as defined. You on the other hand have 6 right off the bat.... with 2 more at your belly button area...
rminitials 1 month ago
c'est parce que t'est roux que tu prend des produits !!! fake !!!!
JLB78lirixal 1 month ago
Well atleast your not an ectomorph with pectus excavatum. Fuck.
Leok450 1 month ago
@Leok450 Well at least you're not an ectomorph with pectus carinatum, which looks more weird to people.
etamlous 1 month ago
Nice video! I went from 125 to 170 and it's all muscle, no fat! Keep up the good work dude!
XXXCompAssesXXX 1 month ago
@XXXCompAssesXXX can you give your workout cause i weight around where u started
IrishSaint53 1 month ago
@IrishSaint53 Sure. All you really have to do is do a lot of pushups and chin-ups to failure( tll you can't do it anymore), and push ups to failure. Then, you have to eat a lot of nuts afterr your workout, and milk, and bananas and water during your workout.
XXXCompAssesXXX 1 month ago
very noticeable, amazing transformation. :)
alsoyforyou 1 month ago
holy shit! incredible
leerwilson1984 1 month ago
Dude, I posted a comment a long time ago and you answered, I learned more about my body by doing research. I go to college and Work at Mcdonalds (but dont eat their crap) I was wondering how could I manage to eat so much every 2 hours :O
ZulKos 1 month ago
nice man good work. Im 17, im 6 foot 165lbs, and im in good shape... i just need to gain mass :P
this has inspired me to change my diet and make a goal to gain 5 pounds every 2 weeks.. it worked before.. one summer i gained 25lbs of muscle, but lost my size due to school and work taking up all my time. :/ wish me luck
furlano7 1 month ago
you look better with longer hair in my opinion
Runscapeeeee 1 month ago
evrytime i try i get lazy and i stay skinny i need a trainer.
xXwhitebandanakidXx 1 month ago
good work - shame he's ugly as fuck
jamesrobtonyadams 1 month ago
When are you going to make your next video bro?
dou 1 month ago
Good work dude! My turn now!
(PS: I hate that dirty wind too! Lol)
counterstrikedust 1 month ago
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follow me people. im gna start a six month weight gain with exercise n different methods. at least check out my first vid
/watch?v=7A5QjOTdPow&list=UUp34IJ9_JJDQ5sP53IMZPyA&index=1&feature=plcp
distoricass 1 month ago
This video will be my inspiration to get bigger. I look just like you did when you first started. Can't wait to change it! Gonna start as soon as I get money XD. Gonna watch this everyday when I get ready.
KershawIII 1 month ago
What exactly is "ectomorph"?
RawrSirTerrance 1 month ago
@RawrSirTerrance Google it. One of three body types (mesomorph and endomorph being the others). Ectomorphs are generally characterized by slim figures and long limbs.
CaptainCrunchOwns 1 month ago
@CaptainCrunchOwns Oh I see know. I read about it some Idk what I am.. Kinda between Meso And Ecto...
RawrSirTerrance 1 month ago
im an ectomorph aswell. im about 140 right not and 5'9. Just sighned up at the gym, and your video has made me feel better about my body type lol. nice job and keep it up. im hoping to get to 155 within a few months. how long do you think it would take to get to 155 from 140? (not stopping at 155, thats just my first goal weight)
lemoure 1 month ago
Hey keep up the good work! im about your age and i currently weigh 140lbs and want to be at leased 155. Gaining weight for me is hard so it would be great to hear some tips and ideas for things to eat! please get back to me! peace
screamoboy96 1 month ago
To everyone who has seen this video, this guy did this with hard work constantly, if people want to see improvement, you have to put the time and effort in simple as that. diet helps to eat high amounts of protein, i started going to the gym with my friend over summer, we went 5 days a week 2 hour sessions for 2 months stair, eating high protein food ie jsut abotu any meat, eggs with some carbs and put on 2 stone in muscle and toned out. if you WANT to get big just put the effort in.
wowHop 1 month ago
@wowHop 5 days a week for 2 hour sessions? Lol.
CodiTheJedi 1 month ago in playlist Uploaded videos
he im exactly like you, being ectomorphic, i really want to gain weight and muscle. would it be possible if you could tell me your diet plan, therefore i could use that as a foundation please?
92blackops 1 month ago in playlist Uploaded videos
WoW keep it up man thats some amazing stuff you did there and only 19
NAIStealthFighter 1 month ago
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@PauloPable
Thanks for suggesting me that site
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MyThisIsTheEnd 1 month ago 11
hes still a pube
ducks4thewin 2 months ago
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OnlineTrainerForYou 2 months ago
Damn this is good shit. I mean sure i look at the 5 days split but i think i wanna know what kind of exersice he uses as well and how many diffrent machines etc he use for each muscle group? I WANT HIS SCHEDULE!
florseo92 2 months ago
35lbs of lean muscle in less than a year whaaaaaaa :O
THERAUNCHIE 2 months ago
@THERAUNCHIE Possible with good diet, genetics, and the fact that he's young and has a lot of natty test.
I've gained 45 pounds of... primarily muscle in the past 4 months. ~10-12lbs is fat, according to my caliper.
Just the joys of being young. Well, the mass gain shakes helped too.
NutritiouslyHigh 2 months ago
great job
bedsidecommode 2 months ago
Very inspiring bro...
FideTheProducer 2 months ago
You used to play basketball for Maccabi?
yoad34 2 months ago
see you on the other side, bro.
Ipheion 2 months ago
xtremely inspirational bro!
johnnypalermo1806 2 months ago
iMeThoD , please look mi whisper . Thanks :)
DjSilvex 2 months ago
dude train ur boobs too, there flat
yournewfarther 2 months ago
build your muscle as fast as possible the facts that you need to know visit my website on my channel
mirza911gt 2 months ago
i weight 143 and i look like your starting weight but im 6' fuck
peanutsz321 2 months ago
woops i meant hero! HERO! not herp lol sorry typo
Subreeze102 2 months ago
My god... you are my herp
Subreeze102 2 months ago
@Subreeze102 iidk if thats a compliment..
punisher00109 2 months ago
@iMeThoD Hey there bro its been a full year since this last comment but I just had to thank you for the inspiration and the fire that you sparked in me, I managed to gain massive results like you did and yet like you as well, I'm far from where I want to be. But Last time I was at 136 I'm seeing well right now I'm at 169lb, It feels so different not being the skinniest guy in the Hallways, Thanks a bunch and good luck with your goals!
JuniorIXI 2 months ago
Your An Inspiration
294Robert 2 months ago
WOAHHHHHHHHHH! ;) haha
teenyrific 2 months ago
look my video, im ectomorph, 1 month in gym!! kisses
nekracio 2 months ago
Good to see something have worked out for you can see on your apperence that you havent been one of gods lucky children to say the least
calde1337 2 months ago
WOW! Definetly inspirational, keep it up.
newimprovedtylah2012 2 months ago
this video is amazing your really a Inspiration to me good work :)
zacemerson94 2 months ago in playlist Liked videos
Inspiration.
lucasfmusic 2 months ago
inspiration :')
jonaphamo 2 months ago
This has been flagged as spam show
way to go dude. thanks for being an inspiration for the rest of us skinny fucks out there
torchizzle 2 months ago 61
@torchizzle haha :)
sune1112 2 months ago
im a ectomorph too this inspire me
datskie89 2 months ago
nice
datskie89 2 months ago
I am 23 and I have the exact same 5 day program that i tought up myself and I do on endless cycle of the program , I am ectomorf also and I just found this video that made me really optimistic , goo job.
andreicd 2 months ago 18
@andreicd hahahaha goo job.it should be good job
Aslam2741 2 months ago
inspiring..
SERGIO8213 2 months ago
if yall believe he gained 35lbs of muscle in 10 months...you probably also think the kid is huge!!! He wen't from frail to strong that's it lets not over react. Nice gains though
AllAmericanChalleng3 3 months ago
@AllAmericanChalleng3 what away to try t find a negative out of a positive situation ass hole
reighn2003 2 months ago
Dude. You are a fucking BOSS.
jimbobanalbeats 3 months ago
thanks bro,
ive already made the decision to start lifting...I am about 3.5 weeks in and have absolutely ZERO doubt in my mind to continue...i am an ectomorph and already see some results mainly in the shoulders and biceps but god damn this video pumped me up...i love eminem too and this is without a doubt going in my workout tracks.
This video was the positive motivation and edge I needed...it's always great to see real results.
CopenSomeGrizzly 3 months ago
@CopenSomeGrizzly if use snus and is a hardgainer thats makes its more difficult to gain
colobiangang 1 month ago
damn bro...given me the gust to carry on, first loose the flab and get my fat % down, then start building muscle, im only 20...hell yeah!
0122358 3 months ago in playlist Liked videos
well done buddy great work, very inspirational and proves we can all do it if we work hard enough
pitbull65 3 months ago
... so i know now its not impossible.. im the smallest guy around my town and older than all my friends and it gets old being picked on... being told by girls im too small to date.. all the girls want big swole guys....im tired of being so little. so im doing something about it. ur video has inspired me bro. message me if u can sometime and let me know ur diet and ways to gain weight. cuz i cant seem to gain any at all and i been working out for a month so far
KJfreshh69 3 months ago
@KJfreshh69 Sup bro if you're a skinny guy like i was before you can eat everything. Try to eat as much as you can... You probably thinking im not gaining weight because i am a hard gainer but it's not... It's just you eat not enough. Try to gain 1-1.5kg a month do full body workout first 6 months then start with split.
mistervova11 3 months ago
damn bro i didnt think there was anyone smaller than me that could gain weight and be like you are now.... im 22 and weigh 122 i hate it. so i got a membership at the gym and go everyday and take a day off i got a bodybuilder buddy that helps me out but hes alot bigger than i am.. what was the best way to gain weight. that is my problem :/... im taking syntha 6 beef aminos , argenine, and trying to get on some type of diet... but i can see that you were small as me and u turned into swole up.
KJfreshh69 3 months ago
i dont think u need that much muscle
titandown 3 months ago
Nice job, great song too gets ya pumped doesn't it? :)
Metallkopf86 3 months ago
i like this guy!!!! from all vids ive been watching or transformation, he looks the most real, and I like the introduction, very motivating for skinny guys!!!!!
osarsaph 3 months ago
fricking hot!!!!!!!!!!!!!!
starlight13xxx 3 months ago
Wow, thats crazy awesome. I hope you are humble, because no one likes a conceited jerk who knows he is hot.
brittanyunleashed 3 months ago
did you use supplements? also how many times did you train per week? how much were you able to put on in a month?
danyt19 3 months ago
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ENTERRAPTURE20 3 months ago
haaaaaaaaaahaahahhaahaha
Kejvis1 3 months ago
nice dude watch my trnasformation video
arsalan522 3 months ago
Hey man. You have motivated me to start gaining weight since I am a skinny kid myself. How much a week do you spend on groceries?
Thanks,
Drew
dpedwards08 3 months ago
@dpedwards08 You can do it and do it cheap
Tuna & Eggs are super cheap so use that as main source of protein with some Chicken if you can afford.
Rice, Bread, pasta, yam (are highest in carbs), and potatoes are all super cheap
I went from 140 to 180 and I'm hoping for 200 lbs by May
CorneliusHarder 3 months ago
@CorneliusHarder
I will remember that for when I go to the grocery store. Do you have any particular meal plan/schedule that you follow?
dpedwards08 3 months ago
@CorneliusHarder
Well, first are you looking to drop weight or gain weight
If your going to be dropping look up the Keto diet or some kind of low carb diet & high protein just hit the weights as much as possible with cardio on off days.
If your trying to gain weight u want a high protein & high carb diet also hit the weights with less cardio unless you want to lean bulk the whole way through and trust me 2-3 yrs. is what it takes
If you need a routine look up SS(Starting Strength)
Good Luck!
CorneliusHarder 3 months ago