Esa NO!!!!!!! es la forma correcta de hacer "Super brain Yoga"...1)El brazo derecho va por encima del izquierdo...2) no se puede hablar por que la lengua debe estar pegada la paladar en todo momento.3) Se inspira cuando se baja y se expira cuando se sube. Hay que inspirar y expirar en forma sincronizada....
Oh my! As a humble student of Master Choa Kok Sui, who developed SuperBrain Yoga, I feel I must make a comment: This is being done incorrectly! Everyone's arms are reversed! The right arm is suppose to be over the left arm! (Also, the people are "bowing" instead of doing the correct squatting form). I do hope that this video will be pulled and reshot correctly so no more people see this being done incorrectly. Namaste.
@PalmHealing is absolutely right! This video is appalling as it is totally incorrect. The guy demonstrating is clueless and appears it might be just a ploy to sell his colloidal silver as they have added a website linking to a colloidal website on the instruction sheet the woman is holding. See Oprah Winfreys report on the dangers of colloidal silver. Google please remove this video asap! He cant even spell the word 'aspergers' correctly.
Well done, this exercise has helped many people. The exercise has to done properly and please incorporate breathing with it. Breathe in as you down and out when come up. Finally, wear loose clothing. You could not do go all the down because you was wearing Jeans, which restricts your movements.
In most Southeast Asian countries, this is actually used as a humiliating punishment for students who misbehaved or didn't do their homework. Never did they suspect this was actually good for them.
your suppost to laygh until you pass out lol... yeah breath but laughing is very good for you to .. i will be duing it with breathing in and out when I am alone but with friends i will laugh until I pass out lol..
Great n useful Vid guys.Doing a Health n Wellbeing talk tomo at the Birmingham U.K Vege fayre,def going to recomend the brain yoga n rebounding to the good folks there.Have a great w-end!.Blessings.X
@kevin604bc Yes, you are right! It is actually essential that the right hand is on top.While squatting you should face north or east.The number of squats for one set is 21.Inhale squatting down, exhale, coming up.
@Whyisthat101 East and North directions are two spiritual centers for energy.So by facing these directions you align your energy channels(nadis in Sanskrit or meridians in Chinese) with this source.
@Whyisthat101 It will but not that effectively so it may take long time to see results or they will be not that great.The best way to know it is by trying it,the true knowledge is always experiential not merely intellectual.
Thanks for the vid. I checked out some other vids regarding this and I think the left arm goes first. I don't know if that matters. Anyway, this morning I woke up all groggy and with a headache and I remembered to do this. My headache went away just like that. Thanks again for posting. Oh, on some of the others vids it explains the proper way to breath when doing it and I thought that was very important for myself. Cheers.
lol!!! That's got to be one of the funniest looking exercises! =^-^= not sure I could do it with a sprained ankle though. doesn't mean I won't try though!
This video needs to be removed NOW. This is not the proper way to do it to produce desired results. PLEASE you are doing everyone a GREAT DISSERVICE.
AfroNerd5 5 months ago
The intention was great, but the example was the worst.
I hope one day you can actually experience the potential of this exercise by DOING IT CORRECTLY and not making fun of it.
You may not believe in it, but you also can't say it doesn't work :D:D:D
goagarden 5 months ago
this is a joke!
Do it properly or not at all please
myoneonone 7 months ago
oh my legs are really paining when i do this.
can we do this while watching tv ,talking etc.
many people laughted at me while doing this
so please help others to know the befit of this exerise
MsCoolflower 8 months ago
how many times can i do in a day
MsCoolflower 8 months ago
you are not breathing right, you inhale going down and exhale going up
ladylillyflower 9 months ago
Where's the pot plants?
RedQNZ 1 year ago
That brings us to our next conclusion, dont smoke crack!
o0o0og 1 year ago
You are also not addressing the proper breath pattern that goes with it!
ravenoptima1 1 year ago
Esa NO!!!!!!! es la forma correcta de hacer "Super brain Yoga"...1)El brazo derecho va por encima del izquierdo...2) no se puede hablar por que la lengua debe estar pegada la paladar en todo momento.3) Se inspira cuando se baja y se expira cuando se sube. Hay que inspirar y expirar en forma sincronizada....
nat0576 1 year ago
Oh my! As a humble student of Master Choa Kok Sui, who developed SuperBrain Yoga, I feel I must make a comment: This is being done incorrectly! Everyone's arms are reversed! The right arm is suppose to be over the left arm! (Also, the people are "bowing" instead of doing the correct squatting form). I do hope that this video will be pulled and reshot correctly so no more people see this being done incorrectly. Namaste.
PalmHealing 1 year ago 6
@PalmHealing Good to know, perhaps you could upload the correct form yourself ?
And some Pranic Healing stuff as well ? People are getting more interested in these things by the day. Share brother, share the knowledge :)
firuinthehouse 1 year ago
@PalmHealing is absolutely right! This video is appalling as it is totally incorrect. The guy demonstrating is clueless and appears it might be just a ploy to sell his colloidal silver as they have added a website linking to a colloidal website on the instruction sheet the woman is holding. See Oprah Winfreys report on the dangers of colloidal silver. Google please remove this video asap! He cant even spell the word 'aspergers' correctly.
spaspace1 1 year ago
Well done, this exercise has helped many people. The exercise has to done properly and please incorporate breathing with it. Breathe in as you down and out when come up. Finally, wear loose clothing. You could not do go all the down because you was wearing Jeans, which restricts your movements.
tanut007 1 year ago
In most Southeast Asian countries, this is actually used as a humiliating punishment for students who misbehaved or didn't do their homework. Never did they suspect this was actually good for them.
TerrawindX2 1 year ago
these guys are just making fun of this exercise.
exercise is basically inhaling and exhaling of breath that energige your brain cells through breath
every person knows one fact of breath-------- no breath ---- no life
concentrate on inhaling and exhaling and believe this exercise
and see the diffrence
vancvrboy 1 year ago
your suppost to laygh until you pass out lol... yeah breath but laughing is very good for you to .. i will be duing it with breathing in and out when I am alone but with friends i will laugh until I pass out lol..
Bladerunner55217 1 year ago
Great n useful Vid guys.Doing a Health n Wellbeing talk tomo at the Birmingham U.K Vege fayre,def going to recomend the brain yoga n rebounding to the good folks there.Have a great w-end!.Blessings.X
veganpowernow 1 year ago
Your supposed to inhale going down and exhale coming up according to the super brain yoga instructors.
kevin604bc 1 year ago
Also right hand is supposed to be in front.
kevin604bc 1 year ago
@kevin604bc Yes, you are right! It is actually essential that the right hand is on top.While squatting you should face north or east.The number of squats for one set is 21.Inhale squatting down, exhale, coming up.
Vedantka 1 year ago
@Vedantka Why must the person face north or east?
Whyisthat101 1 year ago
@Whyisthat101 East and North directions are two spiritual centers for energy.So by facing these directions you align your energy channels(nadis in Sanskrit or meridians in Chinese) with this source.
Vedantka 1 year ago
@Vedantka So will this exercise work without facing the direction?
Whyisthat101 1 year ago
@Whyisthat101 It will but not that effectively so it may take long time to see results or they will be not that great.The best way to know it is by trying it,the true knowledge is always experiential not merely intellectual.
Vedantka 1 year ago
I love you guys! This video is hilarious. Joey just did this exercise. Burns in your thighs.
Megabites646 2 years ago
Thanks for the vid. I checked out some other vids regarding this and I think the left arm goes first. I don't know if that matters. Anyway, this morning I woke up all groggy and with a headache and I remembered to do this. My headache went away just like that. Thanks again for posting. Oh, on some of the others vids it explains the proper way to breath when doing it and I thought that was very important for myself. Cheers.
chilel111 2 years ago
Thanks! I will try this with my son..he has autism.
BasicHerb 2 years ago
lol!!! That's got to be one of the funniest looking exercises! =^-^= not sure I could do it with a sprained ankle though. doesn't mean I won't try though!
Necrowitch 2 years ago
You shoulf have talked about it before, you are so out of breath, it is kinda cute and funny.
tyana1980 2 years ago
Great!!! Thank you so much for sharing :)
brahmamurti 2 years ago
Do you have your feet flat on the ground or on tip toes? and do you squeeze your ears hard? Wonderful info, thanks again Arnold!!
stripeyteacups 2 years ago