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  • This video needs to be removed NOW. This is not the proper way to do it to produce desired results. PLEASE you are doing everyone a GREAT DISSERVICE.

  • The intention was great, but the example was the worst.

    I hope one day you can actually experience the potential of this exercise by DOING IT CORRECTLY and not making fun of it.

    You may not believe in it, but you also can't say it doesn't work :D:D:D

  • this is a joke!

    Do it properly or not at all please

  • oh my legs are really paining when i do this.

    can we do this while watching tv ,talking etc.

    many people laughted at me while doing this

    so please help others to know the befit of this exerise

  • how many times can i do in a day

  • you are not breathing right, you inhale going down and exhale going up 

  • Where's the pot plants?

  • That brings us to our next conclusion, dont smoke crack!

  • You are also not addressing the proper breath pattern that goes with it!

  • Esa NO!!!!!!! es la forma correcta de hacer "Super brain Yoga"...1)El brazo derecho va por encima del izquierdo...2) no se puede hablar por que la lengua debe estar pegada la paladar en todo momento.3) Se inspira cuando se baja y se expira cuando se sube. Hay que inspirar y expirar en forma sincronizada....

  • Oh my! As a humble student of Master Choa Kok Sui, who developed SuperBrain Yoga, I feel I must make a comment: This is being done incorrectly! Everyone's arms are reversed! The right arm is suppose to be over the left arm! (Also, the people are "bowing" instead of doing the correct squatting form). I do hope that this video will be pulled and reshot correctly so no more people see this being done incorrectly. Namaste.

  • @PalmHealing Good to know, perhaps you could upload the correct form yourself ?

    And some Pranic Healing stuff as well ? People are getting more interested in these things by the day. Share brother, share the knowledge :)

  • @PalmHealing is absolutely right! This video is appalling as it is totally incorrect. The guy demonstrating is clueless and appears it might be just a ploy to sell his colloidal silver as they have added a website linking to a colloidal website on the instruction sheet the woman is holding. See Oprah Winfreys report on the dangers of colloidal silver. Google please remove this video asap! He cant even spell the word 'aspergers' correctly.

  • Well done, this exercise has helped many people. The exercise has to done properly and please incorporate breathing with it. Breathe in as you down and out when come up. Finally, wear loose clothing. You could not do go all the down because you was wearing Jeans, which restricts your movements.

  • In most Southeast Asian countries, this is actually used as a humiliating punishment for students who misbehaved or didn't do their homework. Never did they suspect this was actually good for them.

  • these guys are just making fun of this exercise.

    exercise is basically inhaling and exhaling of breath that energige your brain cells through breath

    every person knows one fact of breath-------- no breath ---- no life

    concentrate on inhaling and exhaling and believe this exercise

    and see the diffrence

  • your suppost to laygh until you pass out lol... yeah breath but laughing is very good for you to .. i will be duing it with breathing in and out when I am alone but with friends i will laugh until I pass out lol..

  • Great n useful Vid guys.Doing a Health n Wellbeing talk tomo at the Birmingham U.K Vege fayre,def going to recomend the brain yoga n rebounding to the good folks there.Have a great w-end!.Blessings.X

  • Your supposed to inhale going down and exhale coming up according to the super brain yoga instructors.

  • Also right hand is supposed to be in front.

  • @kevin604bc Yes, you are right! It is actually essential that the right hand is on top.While squatting  you should face north or east.The number of squats for one set is 21.Inhale squatting down, exhale, coming up.

  • @Vedantka Why must the person face north or east?

  • @Whyisthat101 East and North directions are two spiritual centers for energy.So by facing these directions you align your energy channels(nadis in Sanskrit or meridians in Chinese) with this source.

  • @Vedantka So will this exercise work without facing the direction?

  • @Whyisthat101 It will but not that effectively so it may take long time to see results or they will be not that great.The best way to know it is by trying it,the true knowledge is always experiential not merely intellectual.

  • I love you guys! This video is hilarious. Joey just did this exercise. Burns in your thighs.

  • Thanks for the vid. I checked out some other vids regarding this and I think the left arm goes first. I don't know if that matters. Anyway, this morning I woke up all groggy and with a headache and I remembered to do this. My headache went away just like that. Thanks again for posting. Oh, on some of the others vids it explains the proper way to breath when doing it and I thought that was very important for myself. Cheers.

  • Thanks! I will try this with my son..he has autism.

  • lol!!! That's got to be one of the funniest looking exercises! =^-^= not sure I could do it with a sprained ankle though. doesn't mean I won't try though!

  • You shoulf have talked about it before, you are so out of breath, it is kinda cute and funny.

  • Great!!! Thank you so much for sharing :)

  • Do you have your feet flat on the ground or on tip toes? and do you squeeze your ears hard? Wonderful info, thanks again Arnold!!

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