Göteborg Dynamo Club Russian Martial Art: Fistfighting

[liquidcreator]

Somebody cut off everything else I was going to say. How Ironic

[liquidcreator]

I was going to say something quite profound but I guess it was too much for somebody else

I meant no harm. Just running a routine experiment

[RexBaselio]

Good work Spyro !

[HowlingMoonCinemas]

That looks pretty complicated. Hope it works.

[flumox77]

Systema Power!

[Joesbigballinass]

I found a school in Chicago...I'm going to check it out in a few days!!!

[ROLNIKxPL]

@Joesbigballinass where is it? can u give a link?

[Bigturns33]

Let me know how it is i live near the school you are talking about.  I mightcome up.

[jonoderidder]

systema lesson #1 - learn to rotate your elbows and you've a multi-use-fighting -ool that will rarely let you down (deflect strikes, escape from grabs, improve position, elbow strikes, set up punches etc etc). first thing my instructor taught me

[RhythmDrummer]

one thing i love about systema is just there are so many things u need to learn for every kind of block, grab, stricking, wrestleing, ect, ect it gos on and on and once u know the basics and fundementals u can find things out for urself. easily the worlds best martial art

[OlympicJudoNJ]

Great Spyro!

Greg :-)

[sonidobestial]

Excellent. Go Spyro!!!

[poohpoohcaca]

awesome I cross train in Systema it gives me what I'm missing in MMa, unpredictable movement, breathing in bad positions, relaxation, etc, etc, & sledgehammer blows.

[kevjo66]

realistic.

[nomadicstar]

Good stuff!

[ShivaHK]

Very nice...Thanks!

[thegreek1980]

KALOS.... I take systema too and will have a few other greeks joining me ....

[SimpStone80]

there was a seminar this weekend in Sweden with Spyro. I where there, it was very nice, he had alot of knowalge that gave me lots of ideas =)