I was finally able to get connect with Tim and get a work out designed specifically FOR ME. What impressed me about my initial session was he asked me what I used currently at home to work out with and built my work out around this- I only have a set of dumbbells and a place to do chin ups. The other was basic diet info and a great web page to look at - if you can't read it don't eat it. What I love about the work outs they aer design to build functional muscle - muscle you use everyday.
im gauges friend.
yourmaker13 1 year ago
Hi Daddy
grgauge241 1 year ago
I was finally able to get connect with Tim and get a work out designed specifically FOR ME. What impressed me about my initial session was he asked me what I used currently at home to work out with and built my work out around this- I only have a set of dumbbells and a place to do chin ups. The other was basic diet info and a great web page to look at - if you can't read it don't eat it. What I love about the work outs they aer design to build functional muscle - muscle you use everyday.
TMH3528 1 year ago
Great exercises that can be done at home. thanks for the video.
Looking forward to the new show. Great preview!
swissarmy68 1 year ago