Sheesh, you're talking about "Side-cramps", like from eating OR drinking fluids and than running WITHOUT resting. JUST WALK IT OFF, so simple. As for Ab/Belly cramps, BIGGER DIFFERENCE, It's like the more you breathe regular or hard, the more you feel like you're actually gonna die OR that someone's slamming your belly with a baseball bat at a full-striking swing!!!
ive had pain by my chest for like 38 hours i have not had a sleep since i dont think its cramp but it realy hurts i cant sleep i keep falling i dont have a clue what it is
k i dont get it though i cant do intense training and not beable to relax my breathing i have to breath realy realy fast and thats stupid i just need a drug or a shot to give my stomoch to get it to relax
what do you eat before a race. because i always get stomach cramps while running and i dont want my coach to cut me from the team if i cant run any longer
bananas bananas bananas, eat 1 or 1 and a half, b4 a race and it works... i found that oatmeal works well too. but eat a little bit b4 the event to allow digesting time.
By lost ,I ment gained 4 minutes
On my time. My bad
ThEHercules1996 4 months ago
I got a cramp today running a 5k.I was in 7th place but I cramped up an lost 4 minutes off my time.
ThEHercules1996 4 months ago
bUT I ve never screwed someone!! :O I am not a guy I dont have a penis so I technically don't get the chance to screw someone.!! bwhahahah
g00diegood 8 months ago 2
Lol mine is in the middle so ya my bro just said to stretch and it will go
5Sh0TKillZ 9 months ago
Sheesh, you're talking about "Side-cramps", like from eating OR drinking fluids and than running WITHOUT resting. JUST WALK IT OFF, so simple. As for Ab/Belly cramps, BIGGER DIFFERENCE, It's like the more you breathe regular or hard, the more you feel like you're actually gonna die OR that someone's slamming your belly with a baseball bat at a full-striking swing!!!
ESOTERICALADEPT 9 months ago
@noahondyqq123 ik how you feel and i dont know what to do!
twixtwist10 10 months ago
My stomach ache is in the middle and feels like I'm being jabbed with a knife what do I do
noahondyqq123 10 months ago
ive had pain by my chest for like 38 hours i have not had a sleep since i dont think its cramp but it realy hurts i cant sleep i keep falling i dont have a clue what it is
danielcoppock 11 months ago
Thanks that really helps i was getting them a lot turns out it was my posture
DrSkippy112 11 months ago
i got cramps because i need a turd so i looked for help on youtube.
KroniKRaaGe 1 year ago
Yes push out your genitals bro....
nugg3ttoprock 1 year ago
k i dont get it though i cant do intense training and not beable to relax my breathing i have to breath realy realy fast and thats stupid i just need a drug or a shot to give my stomoch to get it to relax
buhtailo 1 year ago
how do i eat fried chicken?
jesusluvsme12345 1 year ago
Tanks;)
pepsicola8284 1 year ago
wat about the middle
reymysteri0916 1 year ago
That made it worse asshole!
codyd704 1 year ago
How do you tuck your hips in?
jeiluifang 1 year ago 11
@jeiluifang lol, hold your breath, your chest should go up, your belly should stretch and feel flatter by a lil' (UNLESS UR FAT)
MissChistil 1 year ago
@jeiluifang push your hips forward
LushaaHD 1 month ago
what do you eat before a race. because i always get stomach cramps while running and i dont want my coach to cut me from the team if i cant run any longer
njf4196 2 years ago
bananas bananas bananas, eat 1 or 1 and a half, b4 a race and it works... i found that oatmeal works well too. but eat a little bit b4 the event to allow digesting time.
TerpSurfer050 2 years ago
thx this helped but...
LMAO!!! tuck your hips like your screwing someone
fhfg4 2 years ago
how do get rid of hicups
natnevada911 2 years ago
it's easy! just hold ur breath for 20 or 30 seconds then it will go away.
Joonmoh 2 years ago
@Joonmoh i will be dead lol
Super1bigboy 1 year ago
@natnevada911 drink water
Sokhak123 1 year ago
Ooooorrr, if your a girl...there could be ANOTHER reason...and it isn't in the left or right. Its...down. Haha. Get me?
ColeLover00 2 years ago 21
@ColeLover00
yahairajvd1 1 year ago
@ColeLover00 you mean period cramps?? ughhh the worst
yahairajvd1 1 year ago
@ColeLover00 stfu and get back in the kitchen... always bitch moan and compainin...
Killablazedude 1 year ago
could it possibly be because of allergies?
jimihendrikx 2 years ago