Sup with the low weights on that Donkey Calf Raises machine? Ours has the basic 200kilo's and then 2 side bars where you can add a extra 200kilo's and you can place a extra 100kilo's on the top for a 500kilo total ( think thats around 1100 pounds orso not sure ).
@WickedWitch1988 It looks gay yeah but this is the single best excercise for the calves.. If you want to build your calves to look amazing, its a must.
Sup with the low weights on that Donkey Calf Raises machine? Ours has the basic 200kilo's and then 2 side bars where you can add a extra 200kilo's and you can place a extra 100kilo's on the top for a 500kilo total ( think thats around 1100 pounds orso not sure ).
MaikelKarsbergen 1 week ago
man i was advised to do this exercise but this shit looks gay as hell.
WickedWitch1988 2 months ago 6
@WickedWitch1988 It looks gay yeah but this is the single best excercise for the calves.. If you want to build your calves to look amazing, its a must.
RSMusic0 1 month ago
I wish we had this machine. I go to all gyms in my area and we dont have it !
FitnessTrance 5 months ago
@FitnessTrance golds is clearly where its at ;)
jayMbodybuilding 3 months ago
Haha now that's why they call it donkey style!
Ajmasterb12 11 months ago
No Homo.
DirtyNeuron 1 year ago 43
@DirtyNeuron
lmfao
kawadamark 1 year ago
He looks like Channing Tatum ...
sangwria 1 year ago
1:09 - 1:17 is that hidetada yamagishi ???
FFFate 1 year ago
@FFFate YES!
SuperSk33t 8 months ago
@FFFate yeah,lol ^^
schmali8 7 months ago
my gym is so dumb they got this other calf raise that kills my traps
hackingtime88 1 year ago 18
@hackingtime88 Standing calf raise, yeah.
tyciol 1 year ago
sure beats having a guy sit on my back, like Arnie used to do. for some reason I get get any trainers to do that...
willieruf 1 year ago