Posture correction stretches 1/8 - overview

[LUCKYBARNEY100]

Really helpful, will refer to your videos in the future and recommend also!

[Fiarzen]

where can i buy one of those elastic bands?

[AgustinPapetti]

I loved this videos;it's such an important topic.(Very well explained and shown).Thumb up. : )

[SirWadle]

will these stretches help my posture, my posture problem isnt the common 1 i keep seeing, rather then the shoulders being rounded, my stomach is pushed foward and my shoulders are far back.

[paulfraughton]

the hip flexors attatch to the femur, not the quads, although one of the main quadriceps, the rectus femoris, also functions in hip flexion