Post Run Stretch at Home

[chefwannabe1]

Great video. Very helpful.

[Shebrokemyboat]

@speaks66 message below

[Shebrokemyboat]

Speaks66 one that is a pretty dumb statement. Two are you even a succesful runner? I've met plenty who are killing Irvin the college level who rarely strech

[wman5555555555]

Great video, learnt a lot, thank you.

[speaks66]

Any geniuses who don't know these stretches and perform them already have absolutely no business running. STOP HAUNTING ME!!!

[rootzdawta]

Thanks so much for sharing this!

[Runaholism]

I like the porch.

[dudewarp]

I'm going to do this later.. I'm not sure why but I never stretch after running. Great video.

[esswell]

Awesome, i never thought to use the steps at the front of my house for stretching. Always love the variety of stretches in your videos.

[crazyolme]

good lord as much as the effectiveness of ur stretches is amazing, I often frequent ur page for some amazing eye candy too!