The Freshman 15

[MsAnthone]

Great tips! Thanks!!

[FaggonDraggon]

damn skinny health freaks

[janielynnmusic]

what is the 'freshman 15'?

[ThatboyCubie]

daamn, the bitch with black hair is an attention seek hoe...

[meowhproductions]

kate's dress is from banana republic, i remember i bought it on sale for $25

just though id mention that (:

[mad3nch1na]

The girl with the masters is the hottest one

[itsdalena]

im getting tired of the advertisements

[locolalo1364]

@itsdalena adblock plus for google chrome, now gtfo with your bitching.

[itsdalena]

@locolalo1364 thanks. i didn't know google chrome had that.

[1994toyotasupra]

that girl thats visiting is so cute

[hellogoodbye006]

damn i love sangria.

[VoltaWolf]

I agree, so I took away one of the thumbs down : P

[nicked0ff]

hahaha freshman 15 is something made up by women that are already bigger and they use it to rationalize how fat they are

[kiddonin]

@nicked0ff

and that rationalization is made up by pig men who just want to fuck whatever they want.

[nfin8one]

@kiddonin Wow, I never realized that. I've been such a pig, but from now on, I'm only going to try to fuck girls I can't stand. Thanks for the enlightenment!

[Texancubsfan001]

I will sub 4 a friend request!

[insanedf]

i got a tip for u, come suck and ride my hard cock u dumb fukn sluts.

[06wallythaman90]

HAHAHAHHAHAHAHAHAHAHAHAHAHAHA

[insanedf]

lol its a good tip aint it? :P

[06wallythaman90]

Although I dont approve. BUT FUCK YEAH ITS A GOOD TIP

[JesusSolorio23]

i would blow of my load in the blondes face and then fuck her ass till she cries!

[AssPimple69]

after u blow ur load?

u have never had sex

[06wallythaman90]

HAHAHAHAHA

[insanedf]

fuck yeah! im with u buddy ill take the dumb redhead fuck her till she passes out

[misterl0gic]

all of y'all would look great with 15 extra lbs on each of you

[MrJarrell93]

@misterl0gic

uhh i dunno. they look good but theyre not too thin

[chedelux]

good fats but yes fat.

[thelosjee]

All 'bang'able!!!!!

[dldowell1122]

I want to bury my between her thighs.

[doobieupinsmoke]

HOLY SHIT THANKS FOR THE BONNER

[cupcakehj]

interesting!

[Halfbakedd69]

word lmao

[ChaosChronicle]

I love you.

[AWiddit]

FUCK THIS

[heartxofxice01]

okay so i discovered this dish over the summer: you just cut up raw avacado, tomato, and some cooked brown rice, mix it together with some salt, and its amazingly good, pretty healthy, and very filling. i ate that for dinner for a month and dropped 10lbs =D

[enjoytheatre342]

This woman has Masters degree in nutrition and knows her stuff. This advice is all very sound and well documented. An english muffin with peanut butter is a great breakfast as long as you it's not four tablespoons of peanut butter and you don't have two eggs as a snack mid morning.

[J91122]

......- i would lick the red heads asshole.....O_O

[heartxofxice01]

LMFAO wtf?!Q

[J91122]

im so cereal! i would! cmon! in bed its forgivable to go ass to mouth. and i would definitely do that to her! shes super hot!

[TriniFire151]

didnt kevjumba do this?

[ssargman]

Just open your legs and thats it!!!!!

[generalPWNS]

damn the nutrition expert is FIIIIIIIIIIIIIIIIIIIINE

[LordHines420]

btw am i the only one who clicked this video thinking they would see a 15 yo HS freshman? lol jk...

great video guys. u entertain me well. how about more videos? u guys haven't been doing much lately...

[kisssable]

This is so helpful! Thanks for making this happen. I Am going away to study in Uk next month, and I wil live in a dorm. Now I know what exactly I will eat not to gain my freshan 15 (i hate even the sound of these 2 words :) )

[DanicaJammin]

umm ive been in college for a month and lost 10 pounds

[mikesmith764]

OMG. Kate is soooooo hot. Get rid of shamoo to the left, excessive leg self tanner to the right (the legs and her face/neck don't even match LMFAO), and boobs falling out of her dress on the far right and give Kate her own blog and video segments. She is too hot to be surrounded by such stupid girls. I am glad everyone agrees.

[LordHines420]

lmfao mikesmith. what a guy.

[JayNav1]

A good mantra to live by is "everything in moderation". Too many carrots can turn you orange, too little can deprive you of some essential nutrients. There's a good and bad side to every kind of food.

[Deovindice2001]

Meghan and Kate need to make out yo

[LordHines420]

btw is julia wearing her prom dress??? rofl.

[xxtorixx93]

QUESTION: maybe someone can help me during the summer i normally eat breakfast at 9:30 but when school starts thats what time my lunch period is so should i just eat breakfast at 6 and lunch at 9:30 or should i eat breakfast at lunch time (9:30) and lunch at 2?

[archmoonmage]

If your day starts earlier then you adjust your eating times accordingly, your largest meal should be breakfast and you should eat it within an hour of waking, to get your metabolism going, then eat regularly every 4-5 hours with meal sizes decreasing the later in the day it gets. A large meal right before bed because you've not eaten all day may get rid of your hunger pains but will only pile on the fat while you sleep. Also stay hydrated with water and teas, no high sugar drinks.

[sassyrose315]

Megan says that an egg is "good fat." Unfortunately, this isn't true. Just 1 egg contains 90 calories and has 2 gms of saturated fat (10% of the recommended daily amount!). Even more alarming is the fact that 1 egg has 71% of your recommended daily amount of cholesterol! Too much cholesterol in the body leads to serious illnesses like heart disease. Julia, your breakfast habit of 2 eggs already put you at 142% of your daily value of cholesterol, assuming that these were cooked without butter!

[caraaryana]

OH EM GEEE TELL ME MORE

[LordHines420]

actually, drinking raw organic eggs every day is one of the best things a human can possibly do to stay healthy.

u must be paranoid. if u are active or work out, u can eat what u want. if u sit on a couch all day, then be prepared to worry about eating some eggs.

[sassyrose315]

drinking raw eggs every day is a fantastic idea, if you enjoy the vomiting and bloody diarrhea from a salmonella infection. I am not paranoid, I am a nurse and I see every day the adverse effects that poor diets heavy in saturated fats have on the human body.

[LordHines420]

thats why i said ORGANIC eggs. a non organic egg has a 1 in TEN THOUSAND chance of MAYBE getting u sick. big deal. and an ORGANIC egg is far far less than that. u can only get salmonella sickness from a SICK chicken kept in a cage. thats why u get cage free organic eggs. u were saying? i think ill listen to what expert weight trainers have to say over you.... What u see every day is your typical fatassed, unhealthy, coach potato american. thats not everyone u know.

[sassyrose315]

There is a lower risk of contracting salmonella from organic eggs, but It is not true that you can only get salmonella from a sick chicken kept in a cage: whether or not the hen is in a cage makes no difference. Go ahead and listen to expert weight trainers if you so choose, although they usually have no education regarding nutrition and heart disease, and certainly don't deal with it on a daily basis as we nurses do. Heart disease is the #1 cause of death in the US. I'm only stating facts here.

[LordHines420]

interesting well then i dont know what to say about all the medical and health pages ive read online regarding the issue. the 1st thing they do is dispel the myth that eggs r bad for u. ive read that ppl drinking them have gotten better from sickness in no time. amongst other things like the positive health aspects. something about nature knows best. raw. uncooked, egg white and yoke. all of it..

chickens in cages stand in their own shit which is why they get sick and make bad eggs... i heard

[OrphanPaper]

so to u there your mothers penises , ,, instering ,, if u like tak kind'a stuff ,,,me i'm in to inteligent woman like fat lips ,,, and blondie and the dark she'la ,drul , they should make thoses strings longer , its was a pain get'n it back out after a sesion ,,, yes it is

[regamom3]

Thanks for posting, I shared this with my daughter for high school too!!!

[mikesmith764]

Kate Greer is so adorable. She needs her own blog. Make it happen!!!!

[OrphanPaper]

i have a dog , a female dog ,, recently a small dog from next-door (who was abandoned by her owners moved in to my place) , my dog became excessively possessive of the bones ,, not at first , as time wore on

,and now is gaining weight , if I give little dog the smallest of bones big boo will leave her half a cow ,to take it from the other female dog ,, food is more then calories ,

did u forget i love you ,

Julia...

cup cakes are your mothers penises,,,

[Drav1212]

OMG, what a Master's Degree can do for you....Money well spent....

[girlbettahreckinize]

I just recently got PETA's Vegan College Cookbook. It has awesome awesome awesome recipes and all you need are the ingredients and a microwave!

[professorchaos101]

HAHAHA!

[professorchaos101]

Guinness mmmmmmmm

[daliaflores15]

GREEN TEA ... !!!!

[rainkissme]

Here's a time saving tip if your college schedule is already jam packed or you stress about getting work done: instead of reading a magazine while on the bicks or elliptical, bring your textbook! Get your reading for class done while working out, there's no better multitasking than that!

[rainkissme]

*bikes

[Laxxkid6886]

Julia...I'm still in love with your hair color. You are unbelievably gorgeous....its killin me.

[lemoncherrii]

kate is really pretty

[PrettyMami21]

i can't wait til my last year of HS is over and i can start fresh!! so happy for tht

[LuckyViolinist]

Eat almond butter instead of peanut butter. Better for you and it tastes good!

[MaicoMoon]

Tip #1, go to your school's gym or recreation center and start exercising.