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I lost it when he said scaling the walls! haha this guy's really funny but those are actually great workouts too. Perfect blend of humor and work!
mayhoo22 9 months ago
what shoes are those?
marcusaydelott 1 year ago
vibram five fingers... they ruuuule!
garbageplate666 1 year ago
I like it, good energy, good humor! Looks effective too-
thaumusfilms 1 year ago
great body, i see your workout actually works
Speakerboxxl 1 year ago
lmaoo this video is hilarious
cozmo931 1 year ago
It's a good program, but I think it's too complicated and need help from partner. Just not my type.
pboonnao 1 year ago
I like the croc crawl. Great workout for the abs, chest and entire shoulders. Even your wings get into it. Try putting on a weight vest to get crazy results out of that one.
Wiseman501 1 year ago
this is like the best workout video ive seen on youtube, normally everyones in a deep manly voice "yep this is my workout" but this guys hilarious!
rcaudill1960 1 year ago
what kind of shoes are you wearing bro!!? not proper gym shoes im sure!
SubconsciousDweller 1 year ago
@SubconsciousDweller
Those shoes are called Vibram FiveFingers . They are proper shoes for any workout , walking , running. They promote natural balance and are as close to natural posture as you can get without being bare toed.
BMoreHolistic 1 year ago
@BMoreHolistic they might be good for posture but he looks gay as fuck!! they look like the emo shoes the girls be wearing! look more like a gay as panda then a wolverine.....LMAO!!!
SubconsciousDweller 1 year ago 4
Your a funny guy, the workout is good too. But what's up with the shoes? Do they go with the purse?
huntfitness 1 year ago 5
This has been flagged as spam show
I use many different methods to work out, but, HIIT has to be the most effective for me. I have a hereditary neurological disorder that effects my periphiral nervous system, if I work out every day it just makes my weaker. With the HIIT workout, I train 2-3 times a week for 10-30minutes and definitely see gains in strength, endurance and body composition, and it gives my body time to recover. The biggest benefit for me is I can really challenge myself each time I train, a challenge makes it fun.
tickyul 1 year ago
not bad
tropicthunderdancers 2 years ago
lol im gonna try it
rubiorocks 2 years ago 2
u r crazy..but it works....;)
umaraziz42 2 years ago
This has been flagged as spam show
do you think you can change your body in one week by going crazy and working out hardcore for 115 hours in 1 week?
heavynsad 2 years ago
I do this shit mixed w/ weights it def works!!! :)
terrorofsesameST 2 years ago
rah!
FrankGarrett316 2 years ago
does this really work cause i read alot about his work out and i didnt see anyting in this vid that i read
juicyforever1 2 years ago
wow awesome vid, as you did this I felt your wolverine hair growing.... chamus
donniedarko88888 2 years ago
Put down your purses haha
ImBobTheCat 2 years ago
nice vid man
skaterboy60814 2 years ago
Great Vid brosky!!!!!!! Wolverine leaps =>Metabolic Finisher!!!!! NEXT LEVE!!!!!!
CoachScottThom 2 years ago