Added: 4 years ago
From: salhafa
Views: 33,761
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  • Great video thanks

  • Thanks m8

    

  • Good job thanks for posting.

  • haven't i seen you in this babysitter-fetish vid..?

    ...Wait, stratch that

  • you look like Triple H and your voice is also similar to him =)

  • You have amazing legs!!!

  • Thanks for uploading this.

  • poo

  • SQUAT THRUST!!! UGHUGHUGHUGHUGHUHGUHGHU!!!!!!!­!!!!!! UHMUHGAWD!

  • nice shorts and shoes lmao

  • Nice video. Thanks!

  • never eat gassy foods before doing this

  • Stop saying "OK". OK?

  • do 20 sets of 25 reps .resting 1 minute between sets.for 500 reps.

  • use  push up bars instead of floor

  • solitary fitness! Like the book. Just dislocated my shoulder while trying s.t.

  • Great instruction.

  • Hehe you're wearing purple converse, awesome! : }

    Thanx!

  • technecally thats a burpie. You got to squat to do a squat thrust but still a good workout none the less

  • Thanks for posting this! I didn't know you could mod this exercise so thanks again.

  • The video was gtreat. I like the variations of the squat thrusts. Thanks!

  • Thanks, I've jst tried these out and I....am in love lol

  • Thanks for the variations!

  • Looks like an accident waiting to happen.

  • omfg..

    sexy sexy sexy sexy sexy

  • I like this guys demonstration, I do a pyramid method which consists of 10,12,14 all the way up to 20 and back down to 10, check out body by fish, he really gives a good demonstration...

  • nice squats lol ill try dat

  • interesting, i might try this in my work out, thanks.

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